5K and 10K Training:
Couch to 5k program is the most popular way to get started running if you’re a beginner. There are many different versions, but they all are based on the same idea – to get you from sitting on the couch to running a 5K!
Couch to 5k Programs:
10k Training Programs:
Jeff Galloway 10k Training (scroll down)
Half Marathon Training:
Half Marathon Training Programs:
(adjust them to your ability and goals)
Where to find races:
Marathon Guide (This searches marathons, and you can find half mary’s too)
Full Marathon Training resources:
Runner’s World – my fave magazine
Half Marathons.net – to find Half Marathon races throughout the world
Active.com – to find almost any race or sporting event near you
Other Running Blogs are a great resource too! My Favorites are on my Blogroll here
Join the 21 Day Run Camp now!
Do you want to run faster, stronger or longer? Join in!