Thursdays and Sundays are my Rest Days, but I still like to do some kind of cross training on these days. My favorite cross training is Yoga, followed by biking and walking 🙂 But, today I did 40 minutes on the elliptical. I am also going to start strength training 3 days a week. I woke up late, so today I’ll do it after work.
I heart oats <3 I had oatmeal for breakfast today since my bananas are so ripe and perfect for creamy oats! I topped it with almond butter…
Look at the heart my almond butter made on my oats!
I take a multi-vitamin, glucosamine and a calcium chew most mornings. I figure that I ask my body to do so much running I need to give it a little something extra through these supplements. Do you guys rememeber your vitamins everyday???Happy Thursday…almost to the weekend!!!
I’m putting together a training program that incorporates Disney and MCM so I will be back with that soon 🙂
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