My training plan called for 2 miles easy, 2 miles at short tempo pace and 2 miles easy. My short…
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Archives for September 2009
Dangerous Things
Things I think are dangerous: Running by yourself through a dark alley Going to Iraq Base Jumping Juggling Knives Eating…
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Rock the Nomination
I just realized there are a couple of categories I actually qualify for on the Foodbuzz Food Blog Awards. I…
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15 to 15 – Cut the Crap
After a week of indulging on my vacation and also eating a lot of sweets and treats before – I’ve…
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I think I'm wasted
Earlier I posted about how I have a rash. Well, it didn’t get any better over the course of the…
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Running 4 days a week
My new Marathon training plan calls for me to run 4 days a week. Since it is only 4 days…
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I'm Back!
I’m back in the US and busted out 12 miles this morning! It feels great to be back 🙂 I…
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Guatemala
On the second day inland in Belize we went to Guatemala. Before we left breakfast at the lodge – I…
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Belize: Inland Time
We did one last Bike/Run before we left the island. We spotted this fruit/vegetable stand and bought some fruit. The…
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