In the past I’ve referenced the site “This is Why You’re Fat” when I eat something that is worthy of the website (which I cannot find right now?). Boo, our loss.
Here is a sample of the pics normally found on thisiswhyyourefat.com
Anyways, today I am talking about the other “This is Why You’re Fat” book – Jackie Warner’s health read. I purchased it after Janetha’s review and taking a look for myself.
I’ve been slowly incorporating more protein into my life in order to lose weight and stabilize my blood sugar. But, haven’t made the commitment to truly Clean Up my diet yet.
Now I have a long to do list to tackle… see you in a bit!
Run SMART Goals
Fill out this form to get the SMART Running Goals worksheet to your inbox!