This post is a twofer – breakfast and lunch, which I don’t usually post together. I normally do breakfast and then come back at the end of the day for lunch and dinner, but my new schedule will be changing a few things on certain days.
My legs felt tired this morning so I decided to just do an easy 4 miles and call it a work out. I stretched for two minutes before I went to get ready, so that goal needs work.
Unfortunately, I had to eat my lunch on the run. I made a veggie wrap filled with hummus, laughing cow cheese and veggies; plus carrots, cantaloupe and a Vitatop (no pic). This is a pretty carb heavy/protein light lunch, so we’ll see how that holds me.
My Weekly Goal Progress:
1. Get 8 hours of sleep every night – I got 7 last night, but tonight I’ll get 8!
2. Stretch after every run – Need to allow at least 5 minutes for this.
3. Turn off the computer by 9:15pm and get ready for bed – Turned off the computer at 9:30pm, so I’m getting there.
How did you do on your weekly goals yesterday?
Question of the Day: If you could make any food in the world calorie/fat free – what would it be? (It still tastes the same.)
Me: Birthday Cake. Birthday cake, anyone’s birthday cake, should not have calories. Eating birthday cake is part of the celebration of that person’s life. It’s only right.
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