Jacky from Jax House left a link to this video in the comments this morning. It’s called “The Day After the Marathon” and I can totally appreciate it. Ben always asks me if I’m sore after my long training runs and I never am. Well, I’m sore today (and was pretty tragic yesterday)! Makes me think I don’t run hard often enough.
Who cares what some random blogger (read: me) eats?! Let’s check out what Michelle Obama eats here!
See ya later
Run SMART Goals
Fill out this form to get the SMART Running Goals worksheet to your inbox!