Happy Friday! Here are 5 “F” words for your enjoyment… Fitness – I ran 9 miles, wanted to get a…
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Archives for January 2012
Running When Sick
Runners are weird people. They pay to run on public streets. They shoot boogers out of their noses onto the…
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Must Eats in the OC
This morning I made some hardboiled eggs and forgot about them, so I had to “check one” to see if…
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The Best Breakfast
I have been wanting to try Flame Broiler for weeks since I spotted an ad for it that shared decent…
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Weight Loss Wednesday–Work out at Home Giveaway
Hola! I took my morning snack to the coffee shop to go with my iced coffee – cherries and cheese….
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Not The Faster Bunny
Hello! I am blogging from Coffee Bean and Tea Leaf between a client and a fitness assessment this morning …
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Running Costume Craft
After breakfast and blogging I headed to the gym for a quick strength session. I used the “hard body workout”…
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Lady Bugs On a Log
Good day to you After boot camp I was tempted to go for a run (it was freezing and I…
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Pray to Ceiling Cat for the Big Sur 10 Miler
How’s your day? Mine was rainy… Vegas sat by the door hoping and wishing and praying to ceiling cat that…
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