Yesterday after work I had to pick up a prescription from Costco, but wasn’t sure what time the pharmacy closed. So, I went there grabbed the prescription. Then, I took a short 20 minute walk around the area to get some fresh air.
Finally I went back inside to grab a few things (okay, a lot of things) and grabbed a few pieces of pizza for dinner. Did you know pizza is my favorite food after watermelon?! Ben didn’t know that. ?!?!?!
A reader sent me this video and I had to share. I have had to stop myself from dancing at a stop light before because a great song came on, so I totally get it.
And here’s another great PSA type message, this time it’s from Dove. Pass it on and love your body. Today I challenge you to give someone a compliment and use positive comments when talking about yourself. Lead by example
It’s going to be HOT again for my last long run of my NYM training this weekend. This entire training cycle has been super super hot. From my super sweaty humid run in Florida to the crazy 15 in Long Beach I am over it.
Luckily, NY is supposed to be cooler, but I am shooting for a very strong, SMART long run this weekend (I’m emphasizing smart because I tend to go out too fast, and fall apart).
Question: What is your favorite food?
Last night I asked Ben what mine was and he didn’t know. I told him you guys would know it’s 1.) watermelon.
#2 is pizza!
Run SMART Goals
Fill out this form to get the SMART Running Goals worksheet to your inbox!