All the comments on my “Hunger” post were very informative! Thanks 🙂 The most common signs of hunger were: Irritability…
Read More
Intuitive Eating
Read/Walk and the Weirdest Dinner
I didn’t take a picture of the temperature at work today, but you’re going to have to take my word…
Read More
4 Weeks Until Belize!
Ben and I had to postpone our honeymoon because of the big move and all, which I was super bummed…
Read More
Run with Kath
I am normally a solo runner. I never really had someone to run with and I really enjoy the “me…
Read More
Empty Snack Drawer
Since I just started this job I haven’t brought any snacks to work that I just left there. I have…
Read More
Leave it to IHOP
Sorry I didn’t post last night…we got home at 1:30am and didn’t get to bed until after 2! Then, we…
Read More
Cancel my subscription…
…because I’m over your issues. – That was from some random TV show the longest time ago and for some…
Read More
Observe and report
After a night that started out like this… I barely got any sleep last night! Beverages and dancing! Ben’s away so I…
Read More
My body said what?
The second principle of Intuitive Eating is “Honor your Hunger”. The book explains it as “keeping your body biologically fed”….
Read More