I don’t have pictures for Breakie or lunch. Breakfast was 1/3 oat bran with brown sugar and Greek yogurt. Lunch was leftover chicken soup from last night. I had a mango for snack. Note the very efficient way I cut it.
I had a couple of apple crisps ( I will post about these later) on the way to my mom’s. Dinner was more chicken soup – this time from a can and a egg salad sandwich. I also made some roasted broccoli, but I put way too much salt on it. Matt tried it anyway, but he said it was not great.
Here is Matt trying my broccoli.
Dessert was a Vitatop, 6 peanut m&ms, and a couple of graham crackers and milk.
Disclaimer: I am not a doctor or registered dietitian. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I am a certified running coach, but am sharing my own training - not providing a program for you. Please speak with a medical professional before making any changes to your diet or exercise. Affiliates: Please note that affiliate links and sponsored posts may pop up on RER from time to time. I greatly appreciate your support! More »