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Get Healthy Faster - running, recipes and lifestyle podcast

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What Runners Eat

What I Ate This Weekend and the BEST Run and Eat of November

What I Ate This Weekend and the BEST Run and Eat of November

Hydration Challenge Update

Hydration Challenge Update

What to Eat Before a Late Half Marathon Race

What to Eat Before a Late Half Marathon Race

11 Top Greek Yogurt Recipes and Reviews

11 Top Greek Yogurt Recipes and Reviews

Cricket Chips–Trying Cricket Protein in Chips video

Cricket Chips–Trying Cricket Protein in Chips video

The Best Healthy Trader Joe’s Pumpkin Seasonal Food Choices

The Best Healthy Trader Joe’s Pumpkin Seasonal Food Choices

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I'm Monica and I'm running more and eating less to lose weight and get faster! Follow my race reviews, diet tips and recipes… More »

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I'm Monica and I'm running more and eating less to lose weight and get faster! Follow my race reviews, diet tips and recipes… More »

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Disclaimer: I am not a doctor or registered dietitian. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I am a certified running coach, but am sharing my own training - not providing a program for you. Please speak with a medical professional before making any changes to your diet or exercise. Affiliates: Please note that affiliate links and sponsored posts may pop up on RER from time to time. I greatly appreciate your support! More »

Most Recent

Treadmill Shower Shark Tank and Are Lunch Dates… dates?

BLT mini Tostadas Recipe

Run Challenge Poll and Valentine’s Day Donuts

My Hair Product Favorites

Valentine’s for Runners–Printables& Memes for your Favorite Runner

Dry Shampoo, Gut Health, Running in Canada and More Questions from IG stories

24 Day Challenge

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