Welcome to Run Eat Repeat – a running, food and healthy living blog!
Hi! I’m Monica – Welcome to RER! I LOVE running, eating, traveling and finding health hacks to share with you!
I’m a Holistic Health Coach and certified Running Coach – but it took quite a journey to get to this place! I was a chubby kid and gained more and more weight through high school. I felt fat and self conscious ALL the time and it took over every minute of my life.
After high school I started walking to lose weight. Eventually I was walking a few miles every day and got bored… so I mixed in a lil running. Then, a lil bit more… until I was running 5 miles at a time. It made me feel good!
At this point I was in college and working a part time job. A co-worker heard I ran and suggested we do a 10K race.
No thanks – I can’t run a race.
I’m not a real runner!
I don’t run that much!
I run slow.
I’m still overweight!
But he convinced me… and he’s super funny so I knew if nothing else we’d have a good laugh.
And that race changed everything.
Running a 10K gave me the confidence to run outside for the first time. (Oh, I should mention that up until this point I was running on a treadmill because I was too self conscious to run outside.)
From there I was inspired and decided I wanted to run a half marathon.
And the rest is Run Eat Repeat history…
I was born and raised in southern California. I’m a natural redhead from a Mexican American family – which was always a topic of conversation growing up and maybe helped me accept being a lil different?
I started Run Eat Repeat almost 9 years ago (!!!) to document training for my first marathon and as a diet log. I was a chubby kid and always struggled with my weight. In college I tried every diet out there – Atkins, South Beach, Weight Watchers, the cabbage soup diet… I could go on!
The scale would go up and down and up again as I starved myself… then binged and repeat.
The summer after high school I started to go on walks to get some exercise and help with my weight loss. At first I’d walk with a friend or my mom. But after the summer ended they were too busy and I had to walk alone. So I went to my Grams’ to walk on her treadmill. Eventually I started to get bored of walking and ran a lil bit.
Then, I ran a lil bit more. Eventually I was running about 5 miles (albeit slow). When a friend heard this they convinced me to run a 10K with them. I reluctantly agreed.
I was scared. I had never run outside – only the treadmill!! But I ran that 10K and had fun with my friend -> he was a very fun friend – I highly recommend running with someone extra fun!
From there I decided I wanted to run a half marathon… the running bug bit me and I was in!
Since starting “RER” I have lost 20 pounds, completed over 50 half marathons and 30 full marathons!
I fell in love with running and now I want to help you fall in love with it too.
Or if you already love running – I want to help you run faster, stay on track, get motivated, show up, run your first race and hit all your goals!
I never expected this blog to turn into a way for me to connect with so many people. I love running and eating and I LOVE being able to help others that want tips on living a healthy lifestyle.
I want to share my story and I also want to help you hit your goals. If you have any questions or need some support feel free to reach out to me. Leave a comment on my latest post, on Instagram, Facebook or email me.
I am a certified Health Coach and Running Coach. I create training plans and recipes. I document my life, running, travel and more. If you have questions on what I’m doing or have a tip to share with others – feel free to leave a comment on that post.
Monica in a nutshell: – Red headed Mexican girl from Southern CA willing to embarrass herself on the internet daily right here for your viewing pleasure.
I grew up outside of Los Angeles in a small-ish city for the area. I went to Catholic school where I was the only ginger and maybe a lil bit of a weirdo… maybe a lot of a weirdo?
I went to high school and college in the area and moved to Long Beach for a year after that. The Long Beach Marathon is one of my favorites because I used to run on parts of the course.
I love: Running, Eating, watermelon, ice cream, jokes
I don’t love: Falling in public, gum in my hair or dogs that bite
I started this blog to document my weight loss journey and write about running my first marathon. I never expected it to grow into the massive success that it has. Run Eat Repeat has been named a top running blog and top weight loss blog several times. Support and love from readers like you have helped to grow this lil ol’ thing into a business that takes most of my time to run. (Run! Pun intended.)
Thank you for following along as I run around the world and share my delicious eats too! So far I’ve run in Las Vegas, Disney World, Alaska, New York, Jerusalem and so many more places!
You can reach me at runeatrepeat @ gmail.com
Or follow me on social media and ask questions or leave comments:
And you can see more pictures of my weight story here.
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