Do you want to Run Faster? Well, here’s a tip that doesn’t include speed work or $300 running shoes… it’s a very important element of training to PR or get faster – and yet so many runners don’t make it a priority! I’m talking about – your mental training. Today we’re focused on a Running Mantra that can help you…
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Run Faster Tip – Your Mantra
Cheerios and Fitbit Instagram GIVEAWAY!
Cheerios and Fitbit GIVEAWAY on Instagram @RunEatRepeat February 2020 – more info and details. *Enter on the applicable @RunEatRepeat Instagram post!* Cheerios and Fitbit GIVEAWAY #ad I LOVE long walks, cereal and fun GIVEAWAYS! February is National Heart Health Month and Cheerios & Fitbit are teaming up to inspire heart healthy choices. Whole grain foods like @Cheerios are a great…
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Valentine’s Day for Runners – memes for Instagram & Facebook 2020
Happy Valentine’s Day! I have a lot of different Valentine’s Day memes for runners to share. You can use these for Instagram, Facebook or screenshot them to text directly to your partner or running buddy. This year’s collection of funny memes / e-cards are below AND I have a lot of other options from previous posts! I’ll link to those…
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Tempo Workout and Playlist to Run Faster
Hey! Today you’ll learn how to do a tempo workout. This is a step by step guide on how to do a tempo run AND a new playlist you can use to help get excited and have fun with it. (It’s tip number 3 on the February Calendar for Runners free printable) Tempo Run – What is it? A Tempo…
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Q&A – Feb Round 2
Your questions from February – round 2! Let’s talk about… If you could travel to one place in the world, where would it be? When are you doing a new podcast episode? What are band walks? Your running warm-up? What is your everyday diet? How long should your longest marathon training run be? Tips for Speed-work & Hills? Q&A…
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Run Faster in this Month – Tip 1 and 2
Hello! Are you ready to run faster this month? Did you get this month’s calendar with 10 tips to run faster? If not – get it here: *Click here for – February 2020 Calendar with 10 Run Faster Tips * Running Tip 1: Write out your MAIN Goal for this month. Yes, write it down. Grab that pen you took…
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How Long Should You Train for a Half Marathon or Full Marathon – Q&A
New running questions from the Instagram @RunEatRepeat story box! Today we’re talking about a new runner training for their first half marathon, how I lost weight, how long you train for a half or full marathon and more! Question from this round: I’m a beginner runner training for my first half marathon in November. What are your best tips to…
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If JLo and Shakira Were Running Buddies…
Hello!! How’s it going? Did you watch the JLo & Shakira concert? Supposedly there was a big football game right after it! I was so inspired by the half time show that I had to create a few lil memes to show some love (and make fun of myself). I don’t know if it’s because I’m latina or was always…
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February Calendar for Runners with Faster Tips
Want to run faster? Get the February 2020 Running Calendar with 10 Tips to help you get faster this month! NEW workout calendar free pdf printable. Print out the calendar and plan out your runs and workouts. Incorporate the Run Faster Tips. Some are tasks to check in with your gear, body or mindset. Some are ideas for running workouts….
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