FREE RUNNING LOG

FREE RUNNING LOG

Run Eat Repeat

RUNNING LOG

FREE RUNNING LOG

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Running Sports Bra Review

Running Gear : Sports Bra Reviews

Gear· Running

Here are all the links and information for the Sports Bras and Workout Shirts I reviewed on the latest Run Eat Repeat YouTube video. Let me know if you have any questions or suggestions on running, eating or related topics. Running Sports Bras and Tops Review Video You can watch the video reviewing 3 Running Sports Bras & 2 Run…
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Baked Potato Meal Prep – 4 Ways

Lunch· Recipes

Check out this Meal Prep starring POTATOES 4 Ways…  I’m all about quick and nutritional options for weekday lunches. So I try to meal prep at least once a week (usually on Sundays). This week I made 4 delicious and super easy Baked Potato Bowls. All the toppings are different so it keeps it fresh and fun too. 4 Ways…
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TIPS for RUNNER TOENAILS

RUNNING TIP: HOW TO KEEP YOUR TOENAILS IN GREAT SHAPE

Running

New funny Runner Instagram Reel from @RunEatRepeat – a lil fun with runner toenails and then some tips to help you keep them from turning black/blue or falling off. (Scroll down for the tips!)   View this post on Instagram   A post shared by Monica Olivas (@runeatrepeat) Tips to Avoid Losing Your Toenails for Runners 1.   Keep your toenails…
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Half Marathon Training Taper Tips

RUN HACK: How to Deal with Taper for a Half or Full Marathon

Running

How to Deal with “Taper Crazies” aka that extra energy you have at the end of marathon or half marathon training that often ends up making you worried, anxious, moody or other feelings as your race day gets closer. How to Deal with Taper for a Marathon or Half Marathon: 1. Be Productive with Non-Running Activities — Use your extra…
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home workout for runners

List of Strength Training Workouts for Runners

Running· Workouts

Here’s a round up of some of my favorite home strength training workouts for runners. There’s a list of runner’s workouts below you can scroll down to see if you want a short cut (because I start off with my thoughts on why it’s important). Hope it helps you run better, faster & stronger! Let’s go… Hello! I’ve been doing…
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Free Running Log for New Runners

Why You Should Track Every Run

Resources· Running

Using a Run Log can help you run faster, stronger and better. But I know it’s not a super fun or exciting part of running… so I have 5 reasons you should use one. AND I have a FREE RUNNING LOG & CALENDAR you can print out and start using right away! (Scroll to the bottom of this post to…
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Scalloped Potatoes with Broccoli Recipe Easy

Easy Scalloped Potatoes with Broccoli Recipe

Dinner· Lunch· Recipes

Try this Easy Scalloped Potatoes with Broccoli Recipe & lmk what you think! When you’re focused on chasing down a challenging goal – especially an athletic goal like running a half marathon or hitting a PR in the 5K -> a lot of energy is needed to get your body ready. And it’s important to fuel yourself well to be…
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Half Marathon Training Blog

Feeling Ready vs. Being Ready For Your Race

Running

I’ve never felt 100% READY for a HALF MARATHON or FULL MARATHON – HAVE YOU? Sure I’ve been excited for a race, but not confident that I’m ready physically or mentally. Before a half or full marathon: I’ve been super nervous I’ve wanted to get it over with I’ve been excited about running with friends I’ve been happy to travel…
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Marathon race sign up deadlines 2022

Major Marathon Race Registration Deadlines

Marathon· Running

Marathon Race Dates and Registration Deadlines I didn’t want to register for any 2022 races until after I the Walt Disney World Marathon Weekend because I did the Dopey Challenge and was worried that I’d get injured or burnt out. I figured I’d want to take a break after running a 5K, 10K, Half and Full Marathon on consecutive days!…
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