Free Social Media Template for Runners Do you track how many miles you run each month? Here’s a free template to share your miles total with your followers on social media. How to use from your phone: Go to @RunEatRepeat on Instagram –> Highlights –> Templates Tap the right side of the screen until you get to the story you…
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November 2021 MILES Total Template for Runners
My Christmas Wish List 2021
This is my actual Christmas Wish List for this holiday season. I’m sharing because I think I’m bad at giving gifts. It’s NOT that I don’t give gifts, it’s that I have a hard time getting something the recipient actually wants or likes. So, a few years ago I started asking people what they want. I usually just start a…
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You Can’t Run Without
PILE on the MILES Running Challenge Day 23 – What’s something you can’t run without? I wrote this prompt thinking we’d pick ONE must have running gear item, but it’s so hard to choose. I made a list of things I use or wear every time I run and decided it’s an 11 way tie for first place. Re-adjusting my…
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Top 13 Best Running Movies
It’s PILE on the MILES Run Challenge Day 19 and today’s theme is – Favorite Running Movie. I’ve seen a lot of movies about running and documentaries about runners and marathon races. I’ve seen many of them several times (which kind of means there should be more movies about running, right? I shouldn’t have to re-watch the same ones). For…
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California Cream Cheese with Cranberries and Walnuts
Take your holiday brunch up a notch with this easy California Cream Cheese with Cranberries and Walnuts. It mixes classic holiday flavors with cream cheese and yogurt for a creamy bagel topping or dip. My family celebrates the holidays with a big fiesta Christmas Eve. We have tons of tamales, treats and adult beverages. It usually makes for a late…
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What I Ate at Epcot After the Wine and Dine Half Marathon
PILE on the MILES Day 17 – POST RUN What do you do after a run? Do you have a set routine after you finish a long run?? Do you eat the same thing? Do the same stretches?? It’s PILE on the MILES Day 17 and today’s theme is POST-RUN. I’m sharing what I ate after running the Wine and…
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PILE on the MILES Day 16 – Head to Toe Check-in
Want to run faster, further or stronger? You have to stay healthy! Take a few minutes to scan your body from head to toe right now (or after your next workout). PILE on the MILES Running Challenge Day 16 Do a head to toe check-in with your body today. This is a great way to slow down and listen to…
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PILE on the MILES Run Challenge Day 15 – MEDAL MONDAY
It’s day 15 of the PILE on the MILES Challenge and today’s theme is MEDAL MONDAY. If you’re new to running, social media or Earth, Welcome! We’re happy to have you!! Let me tell you what this whole ‘Medal Monday’ thing is all about… What is MEDAL MONDAY? Medal Monday, often seen with the hashtag #MedalMonday on social media indicates…
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PILE on the MILES Challenge Day 12: Favorite Running Books
Top 9 Best Books About Running: Born to Run by Christopher McDougall 26 Marathons: What I Learned About Faith, Identity, Running, and Life from My Marathon Career by Meb Keflezighi Let Your Mind Run: A Memoir of Thinking My Way to Victory by Deena Kastor Life Is a Marathon: A Memoir of Love and Endurance by Matt Fitzgerald Strong: A…
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