Here are all the links and information for the Sports Bras and Workout Shirts I reviewed on the latest Run Eat Repeat YouTube video. Let me know if you have any questions or suggestions on running, eating or related topics. Running Sports Bras and Tops Review Video You can watch the video reviewing 3 Running Sports Bras & 2 Run…
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Running Gear : Sports Bra Reviews
Baked Potato Meal Prep – 4 Ways
Check out this Meal Prep starring POTATOES 4 Waysโฆย Iโm all about quick and nutritional options for weekday lunches. So I try to meal prep at least once a week (usually on Sundays). This week I made 4 delicious and super easy Baked Potato Bowls. All the toppings are different so it keeps it fresh and fun too. 4 Ways…
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RUNNING TIP: HOW TO KEEP YOUR TOENAILS IN GREAT SHAPE
New funny Runner Instagram Reel from @RunEatRepeat – a lil fun with runner toenails and then some tips to help you keep them from turning black/blue or falling off. (Scroll down for the tips!) View this post on Instagram A post shared by Monica Olivas (@runeatrepeat) Tips to Avoid Losing Your Toenails for Runners 1.ย ย Keep your toenails…
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RUN HACK: How to Deal with Taper for a Half or Full Marathon
How to Deal with “Taper Crazies” aka that extra energy you have at the end of marathon or half marathon training that often ends up making you worried, anxious, moody or other feelings as your race day gets closer. How to Deal with Taper for a Marathon or Half Marathon: 1. Be Productive with Non-Running Activities — Use your extra…
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List of Strength Training Workouts for Runners
Here’s a round up of some of my favorite home strength training workouts for runners. There’s a list of runner’s workouts below you can scroll down to see if you want a short cut (because I start off with my thoughts on why it’s important). Hope it helps you run better, faster & stronger! Let’s go… Hello! I’ve been doing…
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Why You Should Track Every Run
Using a Run Log can help you run faster, stronger and better. But I know it’s not a super fun or exciting part of running… so I have 5 reasons you should use one. AND I have a FREE RUNNING LOG & CALENDAR you can print out and start using right away! (Scroll to the bottom of this post to…
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Easy Scalloped Potatoes with Broccoli Recipe
Try this Easy Scalloped Potatoes with Broccoli Recipe & lmk what you think! When youโre focused on chasing down a challenging goal – especially an athletic goal like running a half marathon or hitting a PR in the 5K -> a lot of energy is needed to get your body ready. And itโs important to fuel yourself well to be…
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Feeling Ready vs. Being Ready For Your Race
I’ve never felt 100% READY for a HALF MARATHON or FULL MARATHON – HAVE YOU? Sure I’ve been excited for a race, but not confident that I’m ready physically or mentally. Before a half or full marathon: I’ve been super nervous I’ve wanted to get it over with I’ve been excited about running with friends I’ve been happy to travel…
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Major Marathon Race Registration Deadlines
Marathon Race Dates and Registration Deadlines I didn’t want to register for any 2022 races until after I the Walt Disney World Marathon Weekend because I did the Dopey Challenge and was worried that I’d get injured or burnt out. I figured I’d want to take a break after running a 5K, 10K, Half and Full Marathon on consecutive days!…
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