No run today since I have a long run tomorrow. I did 8 minute abs and then walked 4.26 miles around the neighborhood. It was pretty relaxing. I love walking, it’s my meditation :)
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Run 11/21/2008
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PILE ON THE MILES SNEAK PEEK AND UPDATE http://nhershoes.blogspot.com/2008/11/potm-update-bsi-submission.html
Thanks bobbi