No run today since I have a long run tomorrow. I did 8 minute abs and then walked 4.26 miles around the neighborhood. It was pretty relaxing. I love walking, it’s my meditation :)
Marathon Half Marathon Running Diet
I'm Monica and I'm running more and eating less to lose weight and get faster! Follow my race reviews, diet tips and recipes… More »
PILE ON THE MILES SNEAK PEEK AND UPDATE http://nhershoes.blogspot.com/2008/11/potm-update-bsi-submission.html
Thanks bobbi