Run 1/26/2009

January 26, 2009 By: runeatrepeat Category: Uncategorized

Wedding planning aside, let’s not forget - I have a marathon to run this weekend! Crazy. This week is a taper week, I am really appreciating that since I am so swamped with everything else!

The taper week schedule:

Monday – 5 miles

Tuesday – 4 miles

Wednesday – 5 miles

Thursday – Rest/Yoga

Friday – 3 miles

Saturday – Rest

Sunday – 26.2 miles!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

I may change up  the schedule a bit depending on how my legs feel. I want to get a lot of rest this week so if I feel the slightest bit tired I will cut back on miles. This schedule is actually  more than my training program calls for so I feel free to cut back if I want. It’s hard to cut back so drastically this week since I use running as an outlet for my anxiety and I have a ton of that right now! Can you blame me?

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