I bought a bathing suit to inspire me to get it together & drop some lbs. I figured the reality of trying it on would make me realize I have a beach vacation coming up in 3 months! I was going to post a pic of me in it as a “Before” and hopefully lose some weight so I could redeem myself with an “After” picture, but I thought this would be more fun…
My ridiculously difficult half mary schedule called for me to do speed work with 1.5mile repeats. Nope. I can barely do 800m right now. So, that’s what I did – a few 800m and a cool down. I am glad that I am finally incorporating some speed work in my life because all I ever do is – slow & steady 4 to 6 milers 4 days a week and that gets boring. Maybe I will eventually be able to change up the speed work. Hey, it’s like I was saying last night – one step at a time!
I topped my oats with a crumbled Kashi Crunch bar and some PB. My oats have been just okay lately. I need to change it up!
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