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I have a drinking problem

My new bathing suit

One step at a time

Quaker Contest!

A little bit of this, a lot of that…

Maybe it's a sign…

Just me, myself and I

Kaboom! and Lazy Calzone

Things you may/may not know…

Wake Up and smell the carbs

And by Half I mean Full…

Half Mary Training

Relax

Off to yoga

Road Run

Nomad Monica

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I'm Monica and I'm running more and eating less to lose weight and get faster! Follow my race reviews, diet tips and recipes… More »

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I'm Monica and I'm running more and eating less to lose weight and get faster! Follow my race reviews, diet tips and recipes… More »

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Disclaimer: I am not a doctor or registered dietitian. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I am a certified running coach, but am sharing my own training - not providing a program for you. Please speak with a medical professional before making any changes to your diet or exercise. Affiliates: Please note that affiliate links and sponsored posts may pop up on RER from time to time. I greatly appreciate your support! More »

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