Lunch was open faced grilled cheese with a big carrot, tomatoes and hummus. Yogurt on the side for dessert/dairy.
Then, I realized that I love to eat yogurt with some kind of topping. So, I added the “allow-ables” – almonds and raisins.
But, I wanted more of the goodies so I grabbed a handful of trailmix I have.
So, I realized that it may not be such a good idea to add nuts and dried fruits to my yogurt in place of cereal because they are much higher in calories. I am trying to lose weight here, hello. And since I’m def a volume eater this is dangerous. I’m going to think about a solution to this little problem and figure out a healthy option 🙂
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