Lunch was open faced grilled cheese with a big carrot, tomatoes and hummus. Yogurt on the side for dessert/dairy. 
Then, I realized that I love to eat yogurt with some kind of topping. So, I added the “allow-ables” – almonds and raisins. 
But, I wanted more of the goodies so I grabbed a handful of trailmix I have.
So, I realized that it may not be such a good idea to add nuts and dried fruits to my yogurt in place of cereal because they are much higher in calories. I am trying to lose weight here, hello. And since I’m def a volume eater this is dangerous. I’m going to think about a solution to this little problem and figure out a healthy option 
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{ 4 comments… read them below or add one }
your open faced grilled cheese looks YUMMMMMMY! mmM! i do the same thing with healthy foods all the time…keep adding and eating and then realizing that i just ate 700 calories of healthy foods LOL. good luck with your cfw!
I love to add toppings to yogurt also, and cereal is one of my favorites. Fresh fruit is voluminous but lower calorie than dried. Berries on yogurt are delicious!
Hi hi! I have never commented before because I have never had a blog but since I made one today..I had to come by and say hello to tell you how much I enjoy reading yours! And when I was at boarding school, yogurt and raisins were the most addicting thing ever! Kinda dangerous but seriously GOOD!
I had that yogurt for snack today too:) I kinda broke the crap free today, I had some FROYO I ll be back on the wagon tomorrow!