West meets East

Good Morning friends icon smile West meets East Ben (who is on CA time) called me last night and I didn’t end up going to sleep until after 11pm! I know that’s not late for some of you, but I am an “eight hour a night” girl all the way! So I am once again dragging this morning.

Today is a Rest Day – this means I should do some cross training or something active instead of running. I always say this, but I will write it again – I swear by rest days. I have learned the hard way that my body (and probably your body too) needs rest! Rest days help prevent injuries and improve morale icon smile West meets East

I used the apartment’s gym and did 30 minutes on the elliptical. Big whoop. I also did about ten minutes of hand weights icon smile West meets East

Breakfast was a Greenish Monster (spinach, naner, strawberries, almond milk) and PB toast icon smile West meets Eastdscn0310 West meets East

West meets East – As you know I am a California girl all the way. I was born, raised and have always lived in Southern Cali. Well, this whole Maryland thing is a completely new world for me. I thought I would share my thoughts as I make observances about my new little world…

Observance: While driving Ben to the Baltimore airport this weekend the freeway was pretty clear, but no one was going that fast?! I don’t get it, the road is open – DRIVE!

In California if there is no one on the freeway the speed-limit is as fast as your little car can take ya… Oh, and you don’t get in the fast lane unless you’re actually fast – other drivers get pissed if you are in the “fast lane” and only drive the speed-limit.

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