One of my favorite things about running is the camaraderie between runners. I love saying “Good Job!” or “Keep it up!” to fellow runners. I love that we are sharing in this secret morning running club. This morning a fellow runner made a “whoop-whoop!” motion with his arm (but no words) to me. I thought it was fun
I did another 6 mile run, the same course as yesterday. I am determined to conquer that hill at mile 5!!!
Do you say anything to people that exercise around you?
This morning was another bowl of overnight oats. They are delicious and kept me full yesterday
In the mix 1/2c oats, 1/2 yogurt, >1/2c almond milk, raisins, cinnamon. This morning I added almond butter and Kashi Crunch! I left it in the tupperware I made it in to avoid an extra dish.
I have a conference I’m covering in DC today. Look at me, I’m like a real reporter or something!