Welcome to Run Eat Repeat. I am Monica and I am using running and healthy eating to lose weight and stop dieting! Subscribe to my RSS feed or Email Me for healthy tips.
This whole Intuitive Eating thing really is a trust exercise between you and you. This week I’m supposed to be working on Making Peace with Food. I made my list and plan on freeing myself from the stigma of “DO NOT EAT THIS” in my head. I don’t think that is the hard part. Right […]
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I am a recreational runner and in no way can I compare myself to these amazing professional athletes – I’m talking about the best female runners in the United States. Kara Goucher and Tera Moody are two of these women. These ladies had “bad” runs this week. Well, bad for them, I guess. Those stats […]
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I was Running in the Dark today because I had to wake up super early to get to work on time. I left for my run at 5:30am – which I’ve done before, but for some reason the sun was making no attempts to rise yet! I was actually scared because it was so dark! […]
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How was your weekend! I was MIA because the blog was getting some work done – it will be revealed soon On Saturday I had crappy run that resulted in a revelation – I need to get my shit together. Isn’t that a profound revelation? Yeah, I know. I missed the “b.l.o.g” (I spell it […]
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I have always said that I run because I like it, well actually – I love it. It’s my favorite hobby after blogging But, I think I need to take it more seriously since I’m training for 26.2 miles and all. I had another super crappy run this weekend and it’s very frustrating. I’m at […]
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