Welcome to Run Eat Repeat. I am Monica and I am using running and healthy eating to lose weight and stop dieting! Subscribe to my RSS feed or Email Me for healthy tips.
I finally tried the illusive Chia seed today! I have been wanting to get my hands on it for a while but never asked where the “Chia seed department” was at my local health foods store. Well, yesterday I bought a container of this magical seed. I am especially intrigued by the Chia seed after […]
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Trail Mix!! I dipped a little too hard into the trail mix stash today. Why is something so calorie dense so easy to eat and eat and eat?! I have been craving oatmeal all day so, I decided to have breakfast for dinner in the form of oat bran with PB. In my travels today […]
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