Ch-Ch-Ch Chia!


I finally tried the illusive Chia seed today! I have been wanting to get my hands on it for a while but never asked where the "Chia seed department" was at my local health foods store. Well, yesterday I bought a container of this magical seed. I am especially intrigued by the Chia seed after reading about it in "Born to Run". The author of the book says eating chia seeds are … [Read more...]

Breakfast At Last (meal of the day)


Trail Mix!! I dipped a little too hard into the trail mix stash today. Why is something so calorie dense so easy to eat and eat and eat?! I have been craving oatmeal all day so, I decided to have breakfast for dinner in the form of oat bran with PB. In my travels today I picked up Chia seeds. I cannot wait to eat like the Tarahuamara :) I'm trying them tomorrow! I also … [Read more...]