One More Resolution

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I know I already made a pretty lengthy list of New Year's Resolutions, but I have to add one more: 2010 New Year's Resolution: Stop Eating After Dinner I thought it would just be a part of my goal of Intuitive Eating, but this habit is dying hard so it needs to be said. I realized this last night, (after a good day of Intuitive Eating) that I was snacking after dinner. … [Read more...]

Breakfast Bowl and Marathon Lessons

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This morning I used half a cantaloupe as my "breakfast bowl". I filled it up with cottage cheese, cereal, chia seeds and trail mix. It was delicious and took a while to eat because I had to scoop out the cantaloupe as I ate it. Love it! This would also work with yogurt and granola :) Marathon Tapering - Since it is only a few days before the marathon (!!!) I am deep into … [Read more...]

Mexican Meatless Mondays

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Question: What is better than Meatless Mondays? Answer: Mexican Meatless Mondays!!! I decided to make Meatless Mondays -> Mexican Meatless Mondays because that's how I roll. Tonight for dinner I made Lentil Tacos and Spanish Rice. I made the Spanish rice with brown rice, onions, tomato paste, spices and mixed veggies. The spices I used: chili powder, salt, pepper and … [Read more...]