Welcome to Run Eat Repeat. I am Monica and I am using running and healthy eating to lose weight and stop dieting! Subscribe to my RSS feed or Email Me for healthy tips.
I thought it was weird that even though I ate a huge bowl of oatmeal around 10:30am, I was hungry for lunch at 11:30am?! Then, I realized it’s because I ate breakfast so late that I was hungry again. I had been up since before 6:30am, ran 5.8 miles and didn’t eat a full meal […]
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This morning I added another layer to my running gear – a vest! This isn’t actually meant to be a “running” vest per se, but I needed something else to keep me warm without making me overheat. It worked perfectly! Before I left for my run I ate a small bowl of cereal. I knew […]
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My seventh grade science teacher would always say, “Questions? Comments? Complaints keep to yourself.” Ha, I love saying that now. I am totally digging all these questions from my anonymous question form. I’m going break up my answers in different posts because I don’t want it to get too boring… Question: How do you remain […]
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