I had to go to a running group last night, but also had Ask a Monican questions to answer. So, this is me – post-run, no shower. And apparently I don’t own a hair brush… Sorry.
1. Why I don’t feel the need to brush my hair, or really – practice regular hygiene at all.
2. How long should a marathon training program be?
3. What running gear do you NEED?
4. Protein powder – what kind do you recommend?
If you have a question for me, please email runeatrepeat at gmail dot com!