My quads are still unbelievably tight! What gives?!
I had a longer-ish run scheduled for today, but I feel like my quads are a super tight rubber band about to SNAP so I did 4.5 miles to shake it out and stretched when I got back.
I had one lonely pita leftover from pita pizzas past so I used that for breakfast.
This was delicious, but I’m in a weird breakfast funk where I don’t know what I want, and no matter what I eat I feel unsatisfied. When I have something savory, I’ll crave something sweet after and vice versa – every morning. I think it’s more a psychological thing than physical since I hit all the nutrient bases. So I’ve got to fix my brain. Or my tongue.
Yesterday I got a letter in the mail from the Cinco de Mayo Half Marathon peeps. I somehow managed to win 3rd place in my age group and got a gift card to Dave & Busters and $1.00 off Cold Stone Creamery. I really need more than one dollar off ice cream the way I eat it though…
Sometimes I kick off my shoes without untying the laces, but I feel super guilty about it because my 7th grade teacher said that was bad. She said it stretches out the shoe! I never forgot that and try to get myself to untie them because of that lesson. Isn’t that a random thing to remember?
Question: Is there any random life lesson a teacher told you that you still remember??
Do you untie your shoes before taking them off?
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