Disclaimer : Caution. Look don't look at this post if you have a weak stomach - it's gross! Let me back up a bit and remind everyone that the BF and I hiked Half Dome in Yosemite a couple of weeks ago. Yeah, apparently hiking downhill from a very steep mountain means that your toes will be ... Read More about Wanna see something gross?
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Disclaimer: Please speak with a medical professional before making any changes to your diet or exercise. I am not a doctor or registered dietitian. The views expressed are based on my own experiences, and should not be taken as medical, nutrition or training advice. Please note that affiliate links and sponsored posts may pop up from time to time. I truly appreciate your support. More »