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Marathon Half Marathon Running Diet

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A Big Hot Bowl of Oats

A Big Hot Bowl of Oats

No Glove No Love

No Glove No Love

Blurry Vision

Blurry Vision

4 miles slow, 2 miles fast (kinda)

A new runner?

Sunken Treasure

Back to work

How ya feeling?

Cupcake Tease

Old vs. New

Taking sides

With a cherry on top

My new bathing suit

And by Half I mean Full…

This is your foot on running…

Finally Friday & Wedding Menu Ideas

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I'm Monica and I'm running more and eating less to lose weight and get faster! Follow my race reviews, diet tips and recipes… More »

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I'm Monica and I'm running more and eating less to lose weight and get faster! Follow my race reviews, diet tips and recipes… More »

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Disclaimer: I am not a doctor or registered dietitian. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I am a certified running coach, but am sharing my own training - not providing a program for you. Please speak with a medical professional before making any changes to your diet or exercise. Affiliates: Please note that affiliate links and sponsored posts may pop up on RER from time to time. I greatly appreciate your support! More »

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