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Question

My Food Philosophy

My Food Philosophy

Breakfast

I am reading Naturally Thin and am really liking it! Yesterday I got to a section in the book where…
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Rule #34: Don’t Buy It

Rule #34: Don’t Buy It

Dinner

Healthy Living Rule #34: If you don’t want to eat it, Don’t buy it. This is a simple rule, but…
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Straw versus Spoon

Straw versus Spoon

Breakfast· Smoothies

I know it’s never a good idea to discuss politics with friends, but I’ve finally decided to bring up a…
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B. Sprout is Back

B. Sprout is Back

Dinner

I feel like it’s been sooo long since I’ve had roasted brussel sprouts! I guess my travels last week gave…
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Track Time

Track Time

Dinner

Ben and I took a walk this afternoon. We found a high school track and thought about going for a…
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Making Healthy Food Appealing

Making Healthy Food Appealing

Uncategorized

We recently received a coupon flier from McDonald’s. I guess Ben thought it was weird that I kept it so…
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Who am I?

Who am I?

Lunch

I’m currently sipping on iced coffee. This is kinda weird for me and got me thinking – “Who am I?”…
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Save the best for last

Uncategorized

Today I was thinking about why I always eat snacks after dinner. It is a habit I’ve be writing about…
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Fries for dessert

Uncategorized

Ben showed up on my doorstep last night by surprise to take me out for dessert. But, it turns out…
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Welcome to Run Eat Repeat!

Hi! I'm Monica, I love running, eating and sharing the best tips & strategies to help you RUN your BEST life! I've run +50 half & +30 full marathons and... More » about About

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Disclaimer

Disclaimer: Please speak with a medical professional before making any changes to your diet or exercise. I am not a doctor or registered dietitian. The views expressed are based on my own experiences, and should not be taken as medical, nutrition or training advice. Please note that affiliate links and sponsored posts may pop up from time to time. I truly appreciate your support. More »

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