• Home
  • About
    • About Monica
    • Media Kit & Press
  • Contact
  • Nav Social Menu

    • Email
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • Running
  • Recipes
    • Breakfast
    • Dessert
    • Dinner
    • Food Journal
    • Lunch
    • Nutrition & Food Tips
    • Smoothies
    • Snacks
  • Podcast
  • Videos
  • Training Plans
  • Lifestyle
    • Fun
    • Healthy Living
    • My Life
    • Run Eat Repeat Podcast
    • Travel
    • What Runners Eat

Run Eat Repeat

10 Minute Easy Ab Blast Workout At Home

Cross Training

FacebookTweetPin
10 Mar

Hello! I just got back from a short run and then did 10 minutes of abs for today’s workout. I’m sharing the 10 Minute Ab Blast below. Make sure to keep your tummy in tight during all the moves to really work it.

ab blast workout

Run:

workout at home blog 2 (450x800)

Eat:

Or should I say, what NOT to eat? My dad came home with this ‘family sized order of fries’ last night. Fantastic.

workout at home but dont eat this (450x800)

Post Run: Ab Blast

at home workout blog 1 (480x480)

And I needed a treat last! I wanted ice cream but didn’t have any at home so I improvised…

Last night my sweet tooth was raging so I made a protein shake and added a few dark chocolate promises to it. Amazing!!!

late night protein snack (450x800)

Question: Did you have dessert yesterday? What was it?

THIS IS YOUR YEAR.

Get your FREE 2025 GOALS Workbook for Runners now!

    We respect your privacy. Unsubscribe at any time.
    FacebookTweetPin

    4 Comments

    Previous Post: « Why You Don’t Want to Sit Next To Me on The Plane
    Next Post: This Week’s Wins and Fails »

    Reader Interactions

    Comments

    1. Tracey says

      2016-03-11 at 8:30 pm

      Dessert last night was two Skinny cow ice cream sandwiches. Dessert tonight was an apricot oatmeal square. It was amazing!

      Reply
    2. Taylor says

      2016-03-11 at 8:44 am

      I ate dinner so late last night that I wasn’t hungry for dessert!

      Reply
    3. Erin @ Erin's Inside Job says

      2016-03-10 at 2:32 pm

      I had four mini cupcakes bc I bought them for an Instagram picture at a local shop and then no one wanted to help me eat them! It had to be done.

      Reply
    4. Sally @ sweat out the small stuff says

      2016-03-10 at 1:46 pm

      A few hand fulls of semi sweet chocolate chips. It’s been my go-to sweet snack all week.

      Reply

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Primary Sidebar

    Welcome to Run Eat Repeat!

    Hi! I'm Monica, I love running, eating and sharing the best tips & strategies to help you RUN your BEST life! I've run +50 half & +30 full marathons and... More » about About

    Follow Me

    • Email
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube

    Search

    Browse by Category

    RUNNING GOALS PLANNER

    THIS IS YOUR YEAR.

    Get your FREE 2025 GOALS Workbook for Runners now!

      We respect your privacy. Unsubscribe at any time.

      Follow @RunEatRepeat

      • Email
      • Facebook
      • Instagram
      • Pinterest
      • Twitter
      • YouTube

      Disclaimer

      Disclaimer: Please speak with a medical professional before making any changes to your diet or exercise. I am not a doctor or registered dietitian. The views expressed are based on my own experiences, and should not be taken as medical, nutrition or training advice. Please note that affiliate links and sponsored posts may pop up from time to time. I truly appreciate your support. More »

      Privacy Policy

      Recent Posts

      • BREAKING DISNEYLAND HALF MARATHON NEWS
      • Write for us sponsored posts
      • How to train for running a marathon
      • REVEL Marathon & Half Marathon DISCOUNT CODE 2025
      • The BEST FUNNY VALENTINE’S for RUNNERS