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2 Ways to do Egg Toast

Breakfast

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27 Sep

Hello! How’s your running and eating going this week? Today’s run was just okay, but the eats were pretty awesome.

I did 6 miles at a slow pace and some strength work after. I need a good long stretch now. I just feel so tight!

egg toast sandwich spread 23

Then, it was breakfast time! I’m all about the fancy toast this week…

I made two versions of fancy egg toast using Sabra’s Sandwich Spreads. I’m working with them to let you know about their new line of spreads. It’s a fresh, lower-fat, gluten free option to use instead of mayo. Boom.

When I got them I tried all of the flavors straight up, on a cracker and with some deli turkey to choose my favorite. They’re all really good. I love how garlic-y the garlic herb one is and the honey mustard is great with the chicken fingers I had the other day.

egg toast sandwich spread 22 (800x450)

When I tasted the sea salt & black pepper I knew immediately it would be great in deviled eggs. You wouldn’t even need to add anything else!

But I ended up putting that idea on hold and making two versions of egg toast for breakfast.

egg toast 2 ways

Last week I made a bunch of hard boiled eggs to have on hand for a quick meal to to add to salads. I used two for breakfast this morning. Meal-prepping small things like this make it so much easier to throw together food fast.

I toasted a piece of whole wheat bread and sliced the egg right on top. Then, I spread a thick layer of the Sea Salt & Black Pepper sandwich spread and gave it a good squeeze of Sriracha. The spread is so flavorful you don’t need any extra seasoning. Boom.

egg toast sandwich spread 18 (800x450)

Next time I’d put the spread right on the toast

egg toast sandwich spread 8 (800x450)

I used this spread but I’m sure Sabra hummus would work great too…

egg toast sandwich spread 21 (450x800)

Last week I made a sunny side up egg version of the toast. It’s just a thick layer of spread, a perfectly runny egg and Sriracha. Boom.

egg toast sandwich spread 5 (450x800)

What is it about runny eggs?! They are so delicious and so pretty. I love ‘em!!

egg toast sandwich spread (800x450)

I’ve seen the new spreads at my local Ralph’s super market near the guacamole and hummus. Keep an eye out for them.

I’m also still obsessed with mangoes. They are perfection right now. Try one (or two) today!

massive mangos (450x800)

And to continue the tasty day I went out to lunch! I needed to treat myself after a doctor’s appointment. You should treat yourself too so I’m not the only one and feel guilty about it…thanks.

going to appt (600x800)

Question: What is your favorite thing to put on toast –

PB / Avocado / Runny Egg / Nutella / Caramel Sauce…

This post is in partnership with Sabra. All opinions are my own.

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15 Comments

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Reader Interactions

Comments

  1. loise says

    2018-02-16 at 1:12 am

    One of my friend asked me for some tasty egg recipe she loves egg , i try this recipe for her.

    Reply
  2. GarageGymPlanner says

    2016-12-01 at 10:17 pm

    I just love the yolk floating over the toast .Thanks for the recipe.

    Reply
  3. Marcia says

    2016-10-05 at 10:53 am

    Mayo is, s’gross so I’m gonna happy dance all the way to the grocery store — good looking out!

    Reply
  4. Katherine says

    2016-10-02 at 3:48 pm

    That runny egg looks delish! I love to just to toast with mashed avocado and a bit of salt. It’s quick and easy to eat while driving to work 🙂

    Reply
  5. Nicole says

    2016-09-29 at 12:06 am

    I bought this pepper spread on your recommendation and OMG soooo good. I think the bottle is a little annoying but I can see that they want to differentiate the packaging from their hummus. I can’t wait to try the other flavors!

    Reply
    • Run Eat Repeat says

      2016-09-29 at 11:42 am

      Yah! Glad you liked it! It’s thicker than mayo so not as easy to squeeze, but so tasty!

      Reply
  6. Nathaly @NathyCure says

    2016-09-28 at 6:39 am

    Is it “all of the above” a valid answer to the toast question? lol

    Reply
  7. Deb says

    2016-09-28 at 6:37 am

    I can’t wait to try the new spread! I have always used their hummus as a spread already, so this new product line is sure to be perfection. Yummmmmy!

    Reply
  8. Marissa @ Run Riss Run says

    2016-09-28 at 6:23 am

    As long as you don’t put all the stuff on your toast at one time!

    My favorite is either Jif Whips Sea Salt Caramel or a runny egg with avocado and sriarcha.

    Reply
    • Run Eat Repeat says

      2016-09-29 at 11:43 am

      Ha! I kind of want to try that out of sick curiosity. It might be the best or worst meal of my life…

      Reply
  9. Megan @ Lazy Runner Girl says

    2016-09-28 at 5:48 am

    Wow, those spreads look amazing! When I was working in Seattle for a short time I got addicted to a garlic and herb spread…they don’t have it in my home town and it makes me sad.

    I’d have to stay classic and go with peanut butter toast.

    Reply
  10. Elaine says

    2016-09-28 at 3:43 am

    Soft boiled eggs on whole wheat toast. Yum! Or cheese toast.

    Reply
    • Run Eat Repeat says

      2016-09-28 at 6:16 am

      I don’t know how to make soft boiled eggs! Need to work on this 🙂

      Reply
  11. 561Pharmacological Properties says

    2016-09-28 at 2:09 am

    This is my favorite.. Thanks for the sharing this blog.. Thanks again

    Reply
  12. Clàudia says

    2016-09-27 at 11:42 pm

    The spreads look awesome!
    Do not worry, I’m treating myself going out for dinner tonight 😉

    My favourite thing is probably avocado, but I can’t never say no to a runny egg..

    Reply

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Hi! I'm Monica, I love running, eating and sharing the best tips & strategies to help you RUN your BEST life! I've run +50 half & +30 full marathons and... More » about About

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Disclaimer: Please speak with a medical professional before making any changes to your diet or exercise. I am not a doctor or registered dietitian. The views expressed are based on my own experiences, and should not be taken as medical, nutrition or training advice. Please note that affiliate links and sponsored posts may pop up from time to time. I truly appreciate your support. More »

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