I LOVE carbs. I can eat bread and cookies and rice and cereal…until the cows come home. Often, I do just that.
But, I have realized that I need protein to feel satiated. This is a problem since I don’t eat red meat and only recently have let the occasional piece of chicken sneak by. Sure, I eat fish, but who is cooking fish for lunch?
No, seriously. Who is cooking fish, and can I come over??
Today I topped my sweet potato with cottage cheese for some protein power. The only problem is – I like my hot food HOT. I hate adding something to a hot dish that makes it cold.
I ended up scooping the cc onto my salad and then all was right with lunch
There may have been some dark chocolate for dessert. That’s when stuff got all right with the world. At least in my world.
Run SMART Goals
Fill out this form to get the SMART Running Goals worksheet to your inbox!