After my client I did my own strength work out. I was about to head to the near by coffee shop to blog before my next appointment when Ben called and asked, “Have you seen my keys?”
Luckily, I had a few minutes to race them back to him so he could get to work and I’m sipping on a homemade iced coffee (and eating a banana) instead!
I have to head back to work, but wanted to share my
August 2011 Goals:
1. Stick to Marathon Training. Plan: Get in 1 good long run, 1 tempo run and 1 mid-length MP run a week. Do abs and strength 2 times a week, ideally 3.
2. Take good care of myself. Plan: Get into bed by 10pm. Get up early to run and have time to stretch!
3. Lose 2 pounds. Track eats. Drink enough water. Listen to my body.
4. Get organized. Plan: Make schedule for blogging, emails and training. Don’t work too late into the night.
Question: Got any goals to share?
Run SMART Goals
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