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Run Eat Repeat

Training Journal Giveaway

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29 May

This morning I snacked on a few of my mom’s apricots (from her tree!) and a Greek yogurt.IMG_1588 (800x600)

Lunch was an early bird special because my leftovers were calling my name – salad and sandwich. I topped the salad with my leftover chicken kabob from yesterday. The extra protein filled me up in the best way.IMG_1589 (800x600)

So, I still haven’t announced my new training goals / goal race for 2012. And I still can’t spill all the details of my plans (major stuff is pending and it’s not all in my hands yet). But I will say this… I signed up for the Santa Rosa Marathon a few weeks ago (!!). It is August 26th. That is not very far away!

Then, I got hit up about another marathon that shall remain nameless for now. Since I’m not a marathon girl, I’m re-examining whether or not I want to do SRM. I need a minute to think. But, if I do… I need to get on training NOW! That is only 12 weeks away (and most training plans are at least that much, often 16 weeks)!

Anyways, if you need some direction and accountability you shouldn’t read this blog…. you should keep a training journal.

The ladies behind Believe I am Training Journals sent me one because they must have realized I need to write down my goals (and get it together)! IMG_1595 (800x600)

I love that there is a place to re-examine how a race went!IMG_1596 (800x600)

IMG_1594 (800x600)

I have 2 training journals to give away! Want to win one?

Comment with one of your fitness goals OR your next race.

You can get one extra entry by running to my house to get the journal in person. 2 entries in you run here from Hawaii…

Open to US residents. Closes 5/30/12 at noon.

THIS IS YOUR YEAR.

Get your FREE 2025 GOALS Workbook for Runners now!

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    342 Comments

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    Reader Interactions

    Comments

    1. Ashley says

      2012-05-31 at 1:00 pm

      I am doing a 5k trail run in july but more importantly my first every marathon in jan next year! whoop whoop!

      Reply
    2. andrea says

      2012-05-30 at 6:30 pm

      Great journals! My next race is my first triathlon in 4 days! Super scared and excited!

      Reply
    3. Diana A. says

      2012-05-30 at 5:34 pm

      My next race is in August half marathon. My goal is to have a new P.R. of 2:15 min, my last marathon was 2:22min. I love you blog!!!

      Reply
    4. Rachael says

      2012-05-30 at 5:10 pm

      My goal is to break 2:10 in my next half marathon!

      Reply
    5. Michelle says

      2012-05-30 at 2:55 pm

      The only race I have lined up is the Disneyland 1/2 Marathon, it’ll be my first one!

      Reply
    6. Kate says

      2012-05-30 at 2:39 pm

      On February 1st I signed up for my first marathon…..Chicago on October 7th! I am following an 18-week Hal Higdon training program and it starts on Monday (if anyone has any suggestions on how to improve that program or have a program you enjoyed following, I would appreciate your feedback). I am going with a mix of Novice and Intermediate because I have been running for a few years and have completed a few halfs and recently a 25K.

      I tried the FitBook and it’s great for overall goals, but I think I do need something to help me log training miles (plus I really like adding my miles at the end of the week)!

      Reply
    7. Suzanne says

      2012-05-30 at 2:12 pm

      My goal this summer: I hope to get to a 20-minute 5K.
      I hit 21:30 over the weekend, which is a new PR. The last few I’ve hit 22:00.

      Reply
    8. Amy says

      2012-05-30 at 2:10 pm

      I am still injured, but would love to run the Rock and Roll in Denver this Sept. I think a journal would be a great way to keep track of everything!

      Reply
    9. alison janecka says

      2012-05-30 at 1:53 pm

      would love a running journal!! I am thinking of running the Big Sur Half in the fall and it would be great to track my training runs!!

      Reply
    10. MaryEllen says

      2012-05-30 at 1:47 pm

      Next race: This Saturday! 10k Running of the Pink! (all race entries go to a group that provides mammograms and cervical screening to low income women).

      Reply
    11. Jill says

      2012-05-30 at 1:31 pm

      I’m trying to lose a few more pounds and gain some muscle and strength.

      Reply
    12. Meagan says

      2012-05-30 at 1:17 pm

      It’s 3:00..I’m past the deadline. womp womp.

      But my very first half marathon is this Sunday in Minneapolis. Feeling ready and strong!

      Reply
    13. Telisa says

      2012-05-30 at 1:11 pm

      My current fitness goal is to gain strength and lose the 5 pounds i gained during my last tapering session and vacation after the marathon. My next race is the Virginia Beach Half Marathon.

      Reply
    14. Meredith says

      2012-05-30 at 12:35 pm

      Chicago marathon! Training plan starts next Monday! Can’t wait!

      Reply
    15. Mary Jo says

      2012-05-30 at 11:45 am

      Monica – First of all I LOVE your blog. I found you thru SR and I enjoy your mini vidos also. I actually just completed the Cinco de Miler here in Chicago. It was my first 5 mile race. Completed and ran the whole race. Not as fast as I would like, but getting there. I am actually doing a 5K with my 9 year old niece in 2 weeks. It’s sponsored by “Girls on the Run”. This is a running club geared towards 8 – 13 year old girls which I think is fabulous! They also teach nutrition, self esteem etc. Anyway keep up the great journaling!!

      Reply
    16. Newlyweds on a Budget says

      2012-05-30 at 11:35 am

      would love a running journal! keep me on track for long beach!

      Reply
    17. Jamie says

      2012-05-30 at 11:24 am

      Currently Im doing Jillian Michaels Body Revolution. My goal is to complete the 12 weeks. Right now Im on week 4…so far so good.

      ANother goal of mine is to start tracking calories in. I believe my coffee creamer is doing me more harm than good.

      Reply
    18. Mel says

      2012-05-30 at 11:07 am

      My next race is the The Pierogi Dash 5k. My goal is to finish and eat my body weight in pierogi’s when I do 😉

      Reply
    19. alicia says

      2012-05-30 at 11:01 am

      My goal is to get back into a cross training routine for days when I am not running. I need some muscles!

      Reply
    20. lauren says

      2012-05-30 at 10:49 am

      Looks like my next race is a sprint tri at the end of June.

      Reply
    21. Beth U. says

      2012-05-30 at 10:45 am

      My next race is this coming Sunday, the Ojai to Ocean Marathon. I’m hoping to qualify for Boston!

      Reply
      • runeatrepeat says

        2012-05-30 at 3:40 pm

        Good luck!!

        Reply
    22. Amy says

      2012-05-30 at 10:42 am

      my next race is boston in april!! i trained for it this yr but deferred to next since it was hot as hell and im preggo hah bummer. but next year it’ll be awesome!

      Reply
    23. Meghann says

      2012-05-30 at 10:23 am

      My running goal is to run my first marathon in October. I tried last year but injured my foot so now I’m back in the game! It’s tough training by yourself so it would be great to have a journal to keep accountability!

      Reply
    24. Kerry @ Half Healthy, Half Nuts says

      2012-05-30 at 10:04 am

      I am working on getting back into running after an injury. I have a 10 miler in September that I signed up for a long time ago, so I am really hoping that I am back into running shape by then!

      Reply
    25. Monica says

      2012-05-30 at 10:01 am

      Half-marathon!

      Reply
    26. Yvette Urteaga says

      2012-05-30 at 9:52 am

      I’m working on my second 1/2 marathon in November, the San Antonio R&R.

      Reply
    27. Elise says

      2012-05-30 at 9:48 am

      training for a half ironman at the end of the summer! and a smattering a tris in between.

      Reply
    28. Veronica says

      2012-05-30 at 9:47 am

      Just signed up for my first marathon the Seattle Marathon in November.

      Reply
    29. Patty says

      2012-05-30 at 9:46 am

      I want to run my first 26.2 before I turn 26!

      Reply
    30. Krystina says

      2012-05-30 at 9:33 am

      I injured my IT band in March/April after a half and then a 10 miler 2 weeks later. So I have been concentrating on more weight training and other forms of cardio. My goal is to continue to weight train (I love the results I’m seeing), while slowly increasing my running mileage as well, since I am pain free now.

      Reply
    31. Rishenda says

      2012-05-30 at 9:26 am

      Half marathon on October 13! My first 1/2.

      Reply
    32. Lindsay Boggan says

      2012-05-30 at 9:20 am

      I am working towards a relay at the end of summer.

      Reply
    33. Shannon A. says

      2012-05-30 at 9:20 am

      I’ve been reading your blog for about a year or so and I’m running my first 5K this Sunday! To stay motivated, I signed up for a 10K in November (Mermaid Run in SF). Thanks!

      Reply
      • runeatrepeat says

        2012-05-30 at 10:06 am

        Good luck!

        Reply
    34. Kaelin says

      2012-05-30 at 9:14 am

      My current training goal is to complete Runners World Summer Running Streak. So far, so good!

      Reply
    35. Danielle says

      2012-05-30 at 9:08 am

      I am just starting to train for my first marathon in October! A training journal would be incredible to have. 🙂

      Reply
    36. Jennifer @ Healthy Wifestyles says

      2012-05-30 at 9:07 am

      I’ll be cycling in a 50 mile bike race this Sunday, but I am hoping to start training to run the Disney Half Marathon in January!

      Reply
    37. kathleen@runderbykat.com says

      2012-05-30 at 9:04 am

      My goal is to run my 2nd marathon this year!

      Reply
    38. Mindy Bobe says

      2012-05-30 at 9:00 am

      Oh wow I would love one of these journals! My next race is a local half called It’s About the Shirt. This is a new race and I’m helping train some ladies to run their first half with this race. My next big one is the Walt Disney World Marathon in January!! So excited about that one!!!

      Reply
    39. Jen Hofstetter (@photosbyjenh) says

      2012-05-30 at 8:59 am

      My fitness goal is to run 3 miles without walking by the end of June. My next race goal is to run/walk a half marathon in October (the Athens Half, which is like a local Rock N Roll Half Marathon – it supports the AthFest music festival, and the musicians play throughout the course!).

      Reply
    40. Katelin says

      2012-05-30 at 8:55 am

      Half marathon soon.

      Reply
    41. Mary says

      2012-05-30 at 8:41 am

      My next race is a 5k this coming weekend.

      Also, you should do Santa Rosa. I’m signed up for it as well!

      Reply
    42. Emily says

      2012-05-30 at 8:39 am

      Hey Hey! I read your blog daily, yours and SR’s! I love you guys! Well, I just started training this week for my very first marathon, the Disney Marathon in Orlando January of next year. We are using a 30 week schedule and giving ourselves a few weeks cushion. I would love to use a training journal!! Wish us luck 🙂

      Reply
    43. ErinVH says

      2012-05-30 at 8:24 am

      My next race is the Hospital Hill 10K in KC this weekend. The goal is to finish without having a heatstroke! My friend is trying to talk me into a half marathon this fall but I will have to see how the ol’ knees hold up in this shorter race first.

      Reply
    44. Sarah Sloterdijk says

      2012-05-30 at 8:23 am

      My next fitness goal is to strength train more and run the Chevron Aramco Half Marathon in Houston. Hopefully I will get picked!

      Reply
    45. Heather C says

      2012-05-30 at 8:22 am

      My current goal is to run the Indy Mini next year. I currently run at least one 5k each month, but I am about to start training for that 13.1! I am so excited, and scared. This would be perfect. Thanks so much for the chance!

      Reply
    46. Karla F says

      2012-05-30 at 8:19 am

      I am running my first EVER marathon in November!! This journal sounds like it would be a big help in getting there 🙂

      Reply
    47. Kim says

      2012-05-30 at 8:14 am

      My next race is the Mountain Masochist Trail Run – a 50 miler in VA in November! Official training (18 wks out) starts July 1st!

      Reply
    48. Jennifer V. says

      2012-05-30 at 8:11 am

      I just finished a half marathon on May 20th where I shaved 44 minutes off of my previous time. My next goal is to run another half in the Fall and shave another 10 minutes off. Thanks for the giveaway 🙂

      Reply
    49. Courtney says

      2012-05-30 at 8:10 am

      My training goal is to continue to run for the rest of my pregnancy (12 more weeks!) and then to lose the baby weight and run the White Rock half mary in December (we live in Dallas)!

      Reply
    50. Jordan Foster says

      2012-05-30 at 8:10 am

      I am running the dirty dash which is a 10k on saturday!

      Reply
    51. AnnaGrace Strange says

      2012-05-30 at 8:04 am

      I am trying to decide what my next race will be. So right now, I am just maintaining a base mileage. One of my dream races, however, is the Vienna marathon in Vienna, Austria. So, I suppose you could say, that I am always in training for that. 🙂

      Reply
    52. Lora says

      2012-05-30 at 7:52 am

      My next race is going to be the corona del mar scenic 5k this Saturday.

      Reply
    53. Katie K says

      2012-05-30 at 7:50 am

      I’m just starting to train for two half marathons this fall. I completed my first almost exactly a year ago and then fell off the training wagon – if only I’d had a training journal 🙂 My next race is a 5K in two weekends (I’m about 20% ready for it) and I have ten others planned throughout the next 5 months. I’m so excited to get back on the running wagon!

      Reply
    54. Sarah says

      2012-05-30 at 7:50 am

      I just ran my first half marathon on Sunday! My next race is a 10K at the end of June and I want to break an hour!

      Reply
    55. Denise P. says

      2012-05-30 at 7:47 am

      And yes, I qualify for the bonus entry. You are only about 50 miles away – so give me a couple of friends and a van and we can be there in like 12 hours.

      Reply
    56. Stephanie N says

      2012-05-30 at 7:44 am

      My next races are RNR Chicago Half, Omaha Full (my first.. eeeek) and Des Moines Half! Can’t wait!!

      Reply
    57. Christin@christinjoyful says

      2012-05-30 at 7:42 am

      My current goal is to be bathing suit ready…I have been hitting the gym with a training plan, and have been focusing in on my diet as well. A journal would be helpful to keep track!!

      Reply
    58. Tracy says

      2012-05-30 at 7:41 am

      My next race is this Saturday. A 10K to open the new Terminal #3 at the McCarron International Airport in Las Vegas. I live here and am excited to run this because it will never happen again plus it begins and ends in the parking garage. Brilliant! I am working my way to another half this year. My first one was on my 50th birthday running the Red Rocks half in March. Nothing like a lot of hills to get the next 50 years going!

      Reply
      • Denise P. says

        2012-05-30 at 7:52 am

        Very cool! I got to run a 5k on a freeway here in So Cal before it opened and I still think of it all these years later whenever I drive on it. I was one of only a few hundred people who got to run (legally) on this freeway.

        Reply
    59. Sabrina says

      2012-05-30 at 7:40 am

      I’m running a double this weekend! A half on Saturday and Sunday! 🙂 I’m scared! 😉

      Reply
    60. Pia says

      2012-05-30 at 7:37 am

      I’m running my first half in October! And would love something to keep me on track 🙂

      Reply
    61. Barbara says

      2012-05-30 at 7:37 am

      I have been working on building up to running a half hour non-stop (C25K). I read your blog for running inspiration! My goals are to complete a 5K, then once I do that, run a 10K, then after that ?? . A training journal would be great to have!

      Reply
    62. Jen S. says

      2012-05-30 at 7:33 am

      My next race is a half marathon in Saratoga Springs, NY in September. It will be my first race since running the NYC Marathon last Novemeber and I’m a little nervous to get back out there in a race setting. But my goal is to PR (2:25 or less!).

      Reply
    63. Liz says

      2012-05-30 at 7:28 am

      One fitness goal is to keep up with my work outs! I moved farther away from my gym and work, so I have less time to work out. I’m making it a goal for the next month to try out different at-home workouts, whether it’s running or a full body circuit.

      Reply
    64. Chelsea says

      2012-05-30 at 7:16 am

      I’m hoping to PR my 5k this summer and my half in the fall!

      Reply
    65. Rae says

      2012-05-30 at 7:13 am

      HA! love this. My next race is a 12 mile trail race (first trail race ever) this Saturday. My goal is to finish in one piece 😛

      Reply
    66. Nicole S says

      2012-05-30 at 7:11 am

      I am running a Tough Mudder in July, so my goal is to finish and at least attempt all of the obstacles and not get hurt 🙂

      Reply
    67. Katie B says

      2012-05-30 at 7:08 am

      My next race is a 50K this Saturday!

      Reply
    68. Kirsten says

      2012-05-30 at 7:01 am

      My fitness goal is to maintain my bikini bod for the summer! I like to adopt a general program for about 6-8 weeks then tweak it by mixing up my strength, cardio, and yoga sessions each week. Being able to track everything would be amazing!

      Reply
    69. Nikki says

      2012-05-30 at 6:59 am

      I have a few ideas for races this year but am playing it by ear at this point. I ran a half a couple weeks ago and missed my goal by 1 minute, so I need to beat that!

      Reply
    70. Jordan@almondjay says

      2012-05-30 at 6:52 am

      My next race is the San Francisco Half Marathon in July! So excited to get back to racing after two injuries 🙂

      Reply
    71. runnrjo says

      2012-05-30 at 6:50 am

      My goal is a PR in my half marathon this weekend! Next goal is to run an ultra!

      Reply
    72. Jen says

      2012-05-30 at 6:39 am

      My next race is a 5k at my alumni weekend at the University of Delaware this Saturday. My long term goal is the Disney Princess Half Marathon in Feb.

      Reply
    73. Margaret says

      2012-05-30 at 6:38 am

      My next running goal is the Freedom’s Run marathon in WVA in October. This will be state #6 (marathon #7) in my quest for 50 states!

      Reply
    74. TiffanyS says

      2012-05-30 at 6:37 am

      I have a mini tri this weekend, and a super fun 5K adventure race next weekend. But, my next ‘running’ race is the Great River Ragnar relay in August. Beyond that I’m running my second half marathon in October, and last year I had bursitis in my knee. So, my goal is to train smarter not harder, listen to my body, do more cross training and less running, and hopefully shave off a half hour from my time due to the pain I had last year. I was just happy to complete the race last year. I try to keep a training spreadsheet, but I prefer to write things down and carry it with me. I don’t carry my computer with me. I can’t wait to hear your news!

      Reply
    75. JEn says

      2012-05-30 at 6:36 am

      I am running the Chicago Rock n’ Roll Half Marathon in July! 3rd year in a row!

      Reply
    76. Courtney Smith says

      2012-05-30 at 6:35 am

      My first marathon!!!

      Reply
    77. Heidi says

      2012-05-30 at 6:33 am

      My next race is Grandma’s Marathon in Duluth, MN. It’s supposed to be a beautiful area, and Kara Goucher is originally from there (she’s running the half!), so it will be a great race. I’m running two marathons 20 days apart this spring, and that’s my last one for a few months 🙂

      Reply
    78. Tracy says

      2012-05-30 at 6:29 am

      I am going to to my 2nd half on October 7th!

      Reply
    79. Emily says

      2012-05-30 at 6:28 am

      Wow! There are some great goals here! My goal for this year is to do a sprint triathlon. Running has always been my strong sport, but I want to challenge myself beyond my limits… Yay for swimming and biking. :)))

      Reply
    80. Jill says

      2012-05-30 at 6:27 am

      I just finished 2 half-marathons this spring. My fitness goals for the summer is to focus on cross-training & strength training, to give myself a break from running.

      Reply
    81. Michelle says

      2012-05-30 at 6:27 am

      I’ve been contemplating one of these for so long! I’m a big picky bars fan and pretty much have a girl crush on LF. My next big goal is to CRUSH my half marathon PR at my next one in July!

      Reply
    82. Emily says

      2012-05-30 at 6:24 am

      My next race is the YMCA Half Marathon in Evansville, IN. I’m hoping to PR by beating a time of 1:59:40!

      Reply
    83. Heidi @ The Sweet Life Blog says

      2012-05-30 at 6:22 am

      My current goal is to run my first marathon in Houston this January!

      Reply
    84. Catherine D says

      2012-05-30 at 6:20 am

      My biggest fitness goal is to tackle a half marathon by the end of the year.

      Reply
    85. Patricia says

      2012-05-30 at 6:20 am

      I’ve had quite a difficult pregnancy so far and have had to give up my exercise routine and go on bed rest. Looking forward to getting back into a routine but I have no clue how that will work with a new baby. Having a workout journal would definitely help me achieve my goal of finally running a half marathon in 2013.

      Reply
    86. sara says

      2012-05-30 at 6:16 am

      I am so excited that just last night I met a big goal! I am 3weeks out from running a 7mi relay route in our local marathon. I am the finisher for our team. I have never run that far until last night. Now I feel more comfortable with the upcoming race even though I will be running close to noon in high heat. Any tips for running in sun and heat? I usually run in the evenings. The sun kills me.

      Reply
    87. Amy says

      2012-05-30 at 6:09 am

      My fitness goal this year is to focus on health and to learn to love running again. I ran too much and trained too much last year. I need to relearn the joy of just getting out there and going, not watching my time/pace and constantly worrying about that. But instead, be healthy, love health, live with joy!

      Reply
    88. Deirdre @ Oh Well Whatever says

      2012-05-30 at 6:01 am

      My big race goal is the Old Goat 50 – March 2013!

      Reply
    89. Jennifer Sorrells says

      2012-05-30 at 6:00 am

      My current goal is the Nike Women’s Marathon in San Francisco!!!

      Reply
    90. Patty Fischer says

      2012-05-30 at 5:49 am

      I’m currently training for my 2nd marathon, R’n’R St. Louis! It’s been 2 years since I’ve done a marathon, and I plan to train much more throroughly this time than the first time. Hoping to PR by an HOUR! Yeah!

      Reply
    91. abby r says

      2012-05-30 at 5:45 am

      recently, i just ran my first 1/2 marathon so i am on a bit of a lull when it comes to races but it would be great to still have a journal to keep me accountable. i am hoping to complete a 5k under 30 minutes so as soon as i find a race i might just try!

      Reply
    92. Erica says

      2012-05-30 at 5:35 am

      I have three races on my radar: Komen Race for the Cure in St. Louis is June 23 (I am running my 4th as a SURVIVOR!), the Sunshine Run 10K in Springfield, MO in October, and the St. Jude Memphis 1/2 Marathon in Memphis on Dec. 1!!

      Reply
    93. Dana B. says

      2012-05-30 at 5:33 am

      I am relatively new to running. I began a year ago and am now in a routine of regularly running 5Ks thanks to the Couch to 5K program. I’ve added strength training to my running schedule and am now gearing up for my first 10K in September. I’m learning everything I can about running and would love to run a marathon someday! I’ve always struggled with weight loss and fitness despite always being an athlete. Running is my new challenge and I’ve learned that I really enjoy it – as a lifestyle. Reading your blog certainly helps too! Have an awesome day! 🙂

      Reply
    94. rachel says

      2012-05-30 at 5:23 am

      I recently set some major goals for the Bozeman triathlon. I created a spreadsheet with all my old race times and my goal times. I really want to shave a few minutes off my 5k time this year.

      Reply
    95. Kary says

      2012-05-30 at 5:20 am

      I just turned 50 in May and I’d like to run the Vegas RNR half marathon in under a 9:15 overall pace.

      Reply
    96. Lisa says

      2012-05-30 at 5:18 am

      I’m running the Seattle R&R marathon with my brother next month. It’s his first race over a 5K and I can’t wait to share it with him!

      Reply
    97. Christina says

      2012-05-30 at 5:16 am

      Just started training for my second marathon….and my third! I’m doing back to back marathons this year and I could really use a training journal to stay on track!

      Reply
    98. jenn says

      2012-05-30 at 5:16 am

      my goal is to complete my first half-marathon before the big 3-0…it’s 4 months away!

      Reply
    99. Lauri says

      2012-05-30 at 5:08 am

      I *think* my next race goal is the Baltimore 10 miler which is in 3 weeks. I did it last year but wasn’t fully prepared and had to walk a lot due to a side cramp and the crazy hills! This year my mileage is moe than it was last year so I’m considering going for it and proving to myself that I CAN do it!!

      Reply
    100. Marcy says

      2012-05-30 at 4:54 am

      Next major race that I’m going to start training for is…drum roll…

      Reach the Beach NH in September

      Totally can’t wait, although you have uped my anxiety level about the night runs…ugh…

      ~Marcy 🙂

      Reply
      • runeatrepeat says

        2012-05-30 at 3:11 pm

        I was the only one who was a fraidy cat – you’ll be fine 🙂

        Reply
    101. Regan says

      2012-05-30 at 4:52 am

      My current goal is to beat my Half Marathon PR of 1:45 and build strength. So this would perfect to gauge my running and strength routine…I need to be better about logging everything this is the perfect tool 🙂

      Reply
    102. Stephanie says

      2012-05-30 at 4:50 am

      My fitness goal is to run a sub-30 minute 5K. I have to shave off just over 2 and a half minutes from my current time so hopefully that’s doable.

      Reply
    103. Meghan says

      2012-05-30 at 4:47 am

      My goal is to run a sub 4 hour marathon at Chicago in October!

      Reply
    104. Enid says

      2012-05-30 at 4:36 am

      I’m signed up for the Peachtree Road Race on July 4th!

      Reply
    105. Floey says

      2012-05-30 at 4:32 am

      My goal is to get back into the pool sometime this summer!

      Reply
    106. Diana says

      2012-05-30 at 4:14 am

      Your salad with leftover kabobs looks so yummy… I think I’m hungry for some grilled chicken.

      My fitness goals are to lose these last five pounds and tone up. I’m seriously contemplating doing a 5k (I’m not a walker or runner, so this is a HUGE deal for me), so that may be coming up soon.

      Reply
    107. Tina says

      2012-05-30 at 4:09 am

      I signed up a couple of weeks ago for my first Century Ride because my friend wanted a buddy. At the time I didn’t have a road bike or a training program. Now that I have both it would be great to have a journal to track the journey. 🙂

      Reply
    108. Melissa says

      2012-05-30 at 3:40 am

      My current goal is to get back into swimming and complete a sprint tri. Also, my next race is a 150 mile bike ride starting in Boston and ending in Provincetown on Cape Cod. It’s 2 days and I am super nervous for it! As for running, my next planned race is a fun one called Color Me Rad. A bunch of friends and I are running it together for run, no clock or anything. I’m excited!

      Reply
    109. Heather@YSP says

      2012-05-30 at 3:38 am

      After doing a Warrior Dash for the first time two weeks ago, I’m hooked! I signed up for another in September then for next May too!

      Reply
    110. Kayla says

      2012-05-30 at 3:36 am

      My next “race” is the Spartan Race in September… its more like a 13 mile up-hill bootcamp which I’m a little nervous about but I’m just doing it for fun!

      Reply
    111. hensley says

      2012-05-30 at 12:49 am

      The Columbia Muddy Buddy race! So excited… mud runs are the bestttt

      Reply
    112. samantha says

      2012-05-30 at 12:47 am

      My goal is to run a sub 4:30 marathon. I’m training for my 4th marathon now and my 3rd NWM in San Fran … BTW your blog is awesome and thanks for the inspiration and random events =)

      Reply
    113. Sue says

      2012-05-29 at 10:54 pm

      I would say go for Santa Rosa – you don’t really need 16 weeks since you’ve a base and have been running regularly. Next race? 10k.

      Reply
    114. Libby @ PracticallyParenting says

      2012-05-29 at 10:18 pm

      I have been living in denial about the pounds that I have crept back on since I stopped breast feeding about 6 months ago… so I am all about getting rid of those.

      Oh, and I am going to complete my first full marathon before the year is over!

      Reply
    115. Charlotte says

      2012-05-29 at 10:02 pm

      One of my goals is to run a 55 minute 10k. It has been my goal for awhile but missed it by two minutes in my last 10k. I’m training extra hard so I can beat it in my next 10k.

      Reply
    116. Megan B. says

      2012-05-29 at 10:01 pm

      I want to be able to bang out some pull ups!

      Reply
    117. Kellie says

      2012-05-29 at 9:53 pm

      I am doing the Long Beach marathon in October. It is my first full and I am excited. I also get an extra entry because I live in Costa Mesa and we can meet a back bay for a run and I can pick up the journal.

      Reply
    118. Caroline says

      2012-05-29 at 9:33 pm

      My goal for the summer is to get back on my bike! I bike at the gym and in spin class but haven’t been on my road bike in over a decade. eek!

      Reply
    119. Carrie says

      2012-05-29 at 9:23 pm

      I just finished my first HM last weekend! My goal for now is to lose these last 5lbs and get faster. My next “race” is July 19, for a cherry festival, but I’m running for fun with my best friend. I may try to find a 5k to do before then.

      Reply
    120. anna krystine says

      2012-05-29 at 9:20 pm

      my next race is a 5k… hoping for a big PR!

      Reply
    121. Losing Lindy says

      2012-05-29 at 9:18 pm

      super cute! my next half mary is in Sept…I need to step up and get to running..

      Reply
    122. hippierunner says

      2012-05-29 at 9:12 pm

      My fitness goal is to stay fit despite the nagging tendon injury I have. Also, to see a doctor about it already!

      Reply
    123. caronae says

      2012-05-29 at 9:11 pm

      The journals look really cute. Right now I’m just working on finding the fitness plan that works for me – I used to run all the time, but now I am doing occasional running with lots of yoga and pilates and some swimming. I think that works better for me. So my goal is to just keep moving along. And to make good use of the Y, which I joined for the summer since it gets too hot to do a ton of outdoor running and walking.

      Reply
    124. Theodora says

      2012-05-29 at 9:07 pm

      My current race goal is getting you to come pace me for Marine Corps.

      Reply
      • runeatrepeat says

        2012-05-30 at 3:09 pm

        Maybe.

        Reply
    125. Grecia says

      2012-05-29 at 9:06 pm

      I want to able to do 20 push ups in a row ( I know, I’m weak)

      Reply
    126. Sarah @ sarahvscake says

      2012-05-29 at 9:03 pm

      Omigosh that book is so cool! Right now I’m training for a xc camp in July

      Reply
    127. Charlotte says

      2012-05-29 at 9:03 pm

      I want to get back to running at least 8 miles, hopefully sub- 8 min/mile again. I stopped running once life got hectic and want to get my fitness back on track!

      Reply
    128. ashley says

      2012-05-29 at 9:00 pm

      Seattle Rock and Roll Marathon and I am hoping to run a sub-4 hour for the first time!

      Reply
    129. Alicia Wynn says

      2012-05-29 at 8:56 pm

      I had surgery 4-1/2 weeks ago, so my short-term goal is to get on the treadmill tonight and walk a 5K! My long-term goal is to run the Really Big, Really Free Half Marathon in Vegas in November in under 2-1/2 hours.

      Reply
    130. Melissa Reeves @ Domestic Goddess in Training says

      2012-05-29 at 8:55 pm

      My goal for the summer is to work more cross training into my exercise routine. I joined the local Y last week and have started to take classes.

      A little more long-term, I’m running my 2nd half-marathon December 1st and will be shooting to PR at it BIG time!

      Reply
    131. Pam Moulton says

      2012-05-29 at 8:53 pm

      I’m 52 and just started running 2 years ago. I would like to eventually run a half marathon. My next race is the Pride 5K in honor of my nephew.

      Reply
    132. Stephanie says

      2012-05-29 at 8:52 pm

      I’m not currently signed up for any races because I’m likely moving soon… but if/when I finally land somewhere more permanent, I’m going to sign up for a 10k first thing and I want set myself up now to make sure I can do the distance for my first race!

      Reply
    133. Holly says

      2012-05-29 at 8:51 pm

      My current goal is to hike 10 miles, which I will be doing this next weekend on my very first overnight backpacking trip. WAHOO! I’m really excited. I have a whole bucket list of fitness things I’d like to try, too. I also plan to walk a 10k before the summer is over, I’m just trying to figure out which one! 🙂 P.S. I love your blog!

      Reply
    134. Morgan says

      2012-05-29 at 8:47 pm

      My goal is to finally run a 5K. I have walked a couple 5Ks, but I would love to run one all the way through. I started a couch to 5k program a few weeks ago and am excited about the changes I’v seen in my endurance and overall health!

      Reply
    135. Erin says

      2012-05-29 at 8:45 pm

      2 (short) races this week: 5K on Thurs and 4 mi on Sun. love to keep it short and sweet in the summer so i dont die of heat

      Reply
    136. RebekahK says

      2012-05-29 at 8:44 pm

      I am running my first trail race this Saturday. It is also my first 15k, a different distance. Hoping I don’t twist an ankle!!

      Reply
    137. Kim @ Living, Laughing & Losing says

      2012-05-29 at 8:39 pm

      My goal is to get back into the swing of things after vacation and being sick. I LOVE writing my goals and accomplishments on paper and would get a lot of use out of that journal. My next race is a 5k on June 10th!

      Reply
    138. Tiffany G. says

      2012-05-29 at 8:39 pm

      Hi. I am a new reader of your blog 🙂 I’m new to running, I’m currently doing c25k. I’m going to run a 5k in July. The Color Me Rad 5k, it looks so fun 😀

      Reply
    139. Allison @ Running Through Red Lights says

      2012-05-29 at 8:30 pm

      Im running a 10k in a couple weeks, a 5k in July, and a half marathon in September. This journal would be awesome to help keep me on track!

      Reply
    140. Holly Garcia says

      2012-05-29 at 8:29 pm

      I wasn’t supposed to do another marathon til the Nike women’s marathon in October but my husband surprised me with a free entry into a marathon in less then 2 weeks. I will be his pacer for his first marathon, I’m so excited!

      Reply
    141. Amanda Cotcher says

      2012-05-29 at 8:15 pm

      I have a 5k coming up in 2 weeks and would love to PR!

      Reply
    142. Suzi says

      2012-05-29 at 8:07 pm

      I’m running the Ragnar relay next weekend!!!!

      Reply
    143. Brittany @ GOtheXtraMile says

      2012-05-29 at 7:59 pm

      My goal is to try to build more muscle! It’s so hard for me to build muscle since I’m tall!

      Reply
    144. sally kate says

      2012-05-29 at 7:53 pm

      I just decided to run a half that’s June 23rd! 🙂 It’s all downhill and called the slacker 🙂

      Reply
    145. Jac @ Challenged & Running in the Bike Lane says

      2012-05-29 at 7:51 pm

      My next race is the Disneyland half marathon!! Well, technically my next race is the Disneyland 5k but I’m mostly participating so I can take pictures of my daughter every step of the way!

      Reply
    146. Rachael J. says

      2012-05-29 at 7:50 pm

      I actually just did my first 5k yesterday! Then in July I’m doing a 4 mile race and The Color Run. I’m also currently looking for a half marathon to do 🙂

      Reply
    147. Erin says

      2012-05-29 at 7:47 pm

      My goal is to start a routine. I used to play volleyball and run all the time. I have falling out of the routine and this journal would keep me on track.

      Reply
    148. Angela says

      2012-05-29 at 7:43 pm

      I’m recently coming off of 2 years (!) of injury, and looking forward to running my first real “race.” I know I most likely will NOT pr, but I just want to run hard and fast!

      Reply
    149. Laura says

      2012-05-29 at 7:41 pm

      Just ran my 3rd half marathon last weekend while also training for my century (100mile) cycle road ride this coming weekend. I am training for a 6 day bicycle tour in June and triathlons in July. So time to get swimming and also incorporating weight training back into my routine. I love training for lots of different things, keeps me motiviated and happy!!! Can’t wait to hear what the rest of your racing plans are for the summer!

      Reply
    150. Bean says

      2012-05-29 at 7:39 pm

      I want to break 2 hours at this falls RnR Denver 1/2. PR right now is 2:05. So close yet so far.

      Reply
    151. J'lene says

      2012-05-29 at 7:39 pm

      Running doesn’t come easy for me, but I really enjoy it and am looking forward to running my second 5K on July 4th in Coronado! I would love to have a journal to record my progress and help with the “motivation” factor!!

      Reply
    152. Heather says

      2012-05-29 at 7:38 pm

      my next race is this saturday – rock n’ roll san diego! it’s my first full marathon and i am NERVOUS!

      Reply
    153. Jamie says

      2012-05-29 at 7:34 pm

      My next planned race isn’t until the fall…lame I know! I recently PR’d in a 5k (by major minutes!) so I’m thinking I want to see if I can get my 5k time down even more over the summer (8 min/miles I’m looking at you). But I do plan to start training this summer for my 6th & 7th halves the MO Cowbell 1/2 in October (10/7) and the KC 1/2 two weeks later (10/20).

      Reply
    154. Brandee says

      2012-05-29 at 7:22 pm

      I have two races coming up. The first one is in August and it is Subway Get Fit 10K Run and then in Sept it is Kroll’s Marathon, which I am going to do the 5K. I am doing these two races to improve my time and to release stress from life. I have come to enjoy me time and look forward to it daily.

      Reply
    155. Rachel C. says

      2012-05-29 at 7:21 pm

      My goal is to PR at the half marathon in Philly in Sept

      Reply
    156. Dana Joost says

      2012-05-29 at 7:20 pm

      My next big race is Americas Finest City Half in San Diego. I live in AZ and we have to travel to race in the summer. I signed up for a marathon in March called the Phoenix Marathon, pretty original name. It will be my first mararthon.

      Reply
    157. Laura @ Backstage Balance says

      2012-05-29 at 7:18 pm

      I’m training for my first ultra – the Glacial Trail 50k (Wisconsin)!

      Reply
    158. Jacqualyn says

      2012-05-29 at 7:17 pm

      I want to be able to do normal push ups.

      Reply
    159. Kylee says

      2012-05-29 at 7:15 pm

      My next race seems so far away! I am signed up for RNR Va Beach in September!

      Reply
    160. SpaceySteph says

      2012-05-29 at 7:13 pm

      I’m training for my very first half.. Disneyland half on my birthday- 9/2/12!

      Reply
    161. SaraRM says

      2012-05-29 at 7:12 pm

      Just registered for the Panhandle Half in September! Pretty excited!

      Reply
    162. Monica says

      2012-05-29 at 7:11 pm

      I’m running my first half marathon in two weeks and I’m super excited and a little nervous. It’s going to be awesome!

      Reply
    163. Melissa says

      2012-05-29 at 7:11 pm

      I have many small races & goals planned for this year, but my main objective is to run my 2nd 12 hour run this October. A little crazy- at least that’s what my friends say, but it was fun!

      Reply
    164. Shanna says

      2012-05-29 at 7:09 pm

      My next race is technically the SF Marathon this July, but I’m recovering from a double stress fracture that I got in March, so really the next one I’ll be able to run is the Ragnar Relay Napa Valley this September! It’s ridiculous how excited I am to be cleared to do 15mins on the elliptical this week!

      Reply
    165. Ashley says

      2012-05-29 at 7:07 pm

      Looking forward to running my first half in October! A running journal would be nice to track my training!!

      Reply
    166. Lynda @ sunsweatrun says

      2012-05-29 at 7:01 pm

      That journal would help me for my summer training and marathon training next fall. My fitness goal is to stay trained through the summer so I can train for my first marathon. I live in the desert and you cannot train long distance in the summer (or at least I can’t).

      Reply
    167. Desirae says

      2012-05-29 at 7:00 pm

      I’m a brand new runner (April). I originally signed up for a 10K on September 16th, so my goal was/IS to train for that and be able to run the entire 6.2 without walking. But then I added a 5k on June 9th. My goal for the 5k is to run the whole thing in under 28 minutes. And TODAY I decided that I will register for the Mountain Raid Challenge (in ME) which takes place on October 7th (and is 5 days before my 40th birthday). My goal for THAT is to finish alive.

      I NEED a journal so I can keep track of all of this stuff. I have a feeling I’m not done adding races to this year, yet…

      Reply
    168. Nicole says

      2012-05-29 at 6:59 pm

      I am doing a midnight run along Lake Superior on June 22!

      Reply
    169. Brittany says

      2012-05-29 at 6:56 pm

      My next run is June 9th, it’s called the Herron Half. It’s a trail run in Montana and should be nice and HILLY!

      Reply
    170. Sarah says

      2012-05-29 at 6:55 pm

      My current fitness goal is to start running. I’ve lost 56 pounds since July 2011. I’m finally at a place that I feel like I can start a program like Couch to 5 K. I really want to enter a 5K, then a 10K, and my dream is a half marathon!!!

      Reply
    171. Angie says

      2012-05-29 at 6:51 pm

      My fitness goal is to attend Bootcamp class twice a week for the next month and by the end of it, not be sore…ok, how about not AS sore as I have been after the class! My next race is July 21 in Sandpoint, Idaho and it will be my FIRST trail run. Can’t wait!

      Reply
    172. Addie says

      2012-05-29 at 6:51 pm

      I’m running the RNR San Diego marathon on Sunday! So excited!

      Reply
    173. Serena says

      2012-05-29 at 6:49 pm

      My main goal is to stay as fit and healthy as possibly for the rest of the year!

      Reply
    174. Sara says

      2012-05-29 at 6:49 pm

      Half Marathon in July!!!

      Reply
    175. maggie says

      2012-05-29 at 6:48 pm

      I’m doing the colored run this weekend, the warrior dash in 2 weeks, and the rock n roll chicago half marathon in july! All after coming back from a hip stress fracutred that side lined my junior year track season

      Reply
    176. adria biasi says

      2012-05-29 at 6:47 pm

      I want one! I just the couer dalene Idaho marathon on Sunday and am.doing another on fourth of july in sauvie island. I’m moving down to cali in august can’t wait to do races there!

      Reply
    177. Lauren says

      2012-05-29 at 6:41 pm

      These journals are super cute! I just started running in March! I am scheduled for a race every month til Nov. THEN I will be doing my first half In Disney to raise money for Jackson Gabriel Silver Foundation FIND A CURE / END EB. I keep thinking I should start tracking my training, this journal would be perfect!

      Reply
    178. Cari says

      2012-05-29 at 6:40 pm

      my next race is a 4 mile trail race on june 16! i’m excited– i’ve never done a trail race before!

      Reply
    179. Lindsey says

      2012-05-29 at 6:34 pm

      I would love to have a training journal to record my race times and goals in. I am running a local 10K here in my hometown in upstate NY next weekend to benefit the local police department.

      Reply
    180. emily b says

      2012-05-29 at 6:31 pm

      my goal is to stay injury-free over the summer so that i can run the harrisburg half marathon again in september! and not to die of heat exhaustion on my training runs, of course.

      Reply
    181. Karoline says

      2012-05-29 at 6:21 pm

      Ok I KNOW I’m a Canadian resident and technically can’t enter this BUT I go to washington, mainly Portland Oregon, Seattle, and Bellingham a lot, and my aunt and uncle live in Portland so you can mail it to them If it’s a postage issue! My next race (and first half!) is the SeeWheeze half marathon here where I live in Vamcouver B.C in August! Please let me win I’ll read your blog forever muahaha

      Reply
      • runeatrepeat says

        2012-05-30 at 3:13 pm

        Okay. You win 🙂

        Reply
    182. Angie Mae says

      2012-05-29 at 6:20 pm

      I’m doing the color in in December!! This would be awesome to win!

      Reply
      • Angie says

        2012-05-29 at 6:49 pm

        My fitness goal is to attend Bootcamp class twice a week for the next month and by the end of it, not be sore…ok, how about not AS sore as I have been after the class! My next race is July 21 in Sandpoint, Idaho and it will be my FIRST trail run. Can’t wait!

        Reply
        • Angie says

          2012-05-29 at 6:51 pm

          Sorry! I posted in the wrong spot because I was going to say that I am an Angie Mae as well! Whoops!

          Reply
    183. Jamie says

      2012-05-29 at 6:20 pm

      I think my goal will stand out. I want to recover from my stress fracture in time to run the Rock and Rock Half Marathon in Virginia Beach on Sept.2. I developed the fracture training for the Nashville Half in April. My goal is to really rest (so hard!) so that I am ready to run at the end of June.

      Reply
    184. marie says

      2012-05-29 at 6:18 pm

      My long term fitness goal is to deadlift 2x my bodyweight.

      Reply
    185. missy says

      2012-05-29 at 6:17 pm

      My fitness goal is to work out at least 5 days a week and to continue running. I’m currently 20 weeks pregnant and hope to run through out the entire prenancy, we’ll see how that goes!
      I’m not signed up for any races right now, but just heard of a flat race on June 16 and hope to sign up for it soon!

      Reply
    186. heatherfeather says

      2012-05-29 at 6:17 pm

      that’s so inspiring Monica!!! I want to do a 10k….i’m moving up on race distances sllllooooooooooowwwly and I like it like that! 🙂 I’m more of a weights girl but I think this journal would get me on track to increase my distance

      Reply
    187. Michelle says

      2012-05-29 at 6:17 pm

      My goal is to get my mileage per week to over 25! I am going to run the rock and roll half for las Vegas in December!!

      Reply
    188. Nicole says

      2012-05-29 at 6:17 pm

      My goal right now is to include weight lifting into my workouts. I love running but have a hard time getting in to the gym to lift weights.

      Reply
    189. Larkin says

      2012-05-29 at 6:16 pm

      My next race is the Marine Corps Marathon in the fall (although probably a few 5ks between now and then!). It will be my first marathon!

      Reply
    190. Katie @wishandwhimsy says

      2012-05-29 at 6:16 pm

      One of my fitness goals is to run a 10K. While I LOVE to workout, strength training is my forte, running is an area I want to push myself in. This journal would be a great motivation 😉

      Reply
    191. Kayla says

      2012-05-29 at 6:16 pm

      Are those the journals by Lauren Fleshman? I heard that they are great! My next race is a marathon for my birthday on June 17th. I am running it purely for fun. It will be my 4th marathon in 365 days!

      Reply
    192. Carolyn B. says

      2012-05-29 at 6:11 pm

      This journal looks amazing! I recently ran the Santa Barbara Wine Country Half Marathon and learned A LOT about myself, my goals, and racing. If only I had a journal to write it all down…My ultimate goal for this year is the St. Jude Marathon. I…must…pray…for…strength!

      Reply
    193. Laura says

      2012-05-29 at 6:09 pm

      My goal is to complete the Runner’s World Summer Running Streak! And the streak will finish on July 4th with my next race–a 10k. So excited!

      Reply
    194. Dina says

      2012-05-29 at 6:08 pm

      Training now for my first half at the end of June!

      Reply
    195. Amanda says

      2012-05-29 at 6:08 pm

      My next race is in a week and a half – a sprint triathlon on June 10th at a local lake.

      Reply
    196. Rachelle says

      2012-05-29 at 6:06 pm

      My fitness goal is to first let my foot continue healing from my stress fracture and listen to it when it hurts. I then plan to build in strength and running so that in a year and a half I can run my hometown’s 50K.

      In the meantime it’s swimming, yoga, strength training, biking, and very little running.

      Reply
    197. Daphne says

      2012-05-29 at 6:02 pm

      I want that journal! I want anything free and that will help further my training!! I sooo look forward to running to your house to pick it up! Thanks… 🙂

      Reply
    198. Cyndi says

      2012-05-29 at 6:01 pm

      Parkersburg 1/2 Mary with my bestie, Loca Chica!

      Reply
    199. Erika says

      2012-05-29 at 5:57 pm

      My next race is the Rock N Roll Half-Marathon in Providence, RI… and those journals look awesome!

      Reply
    200. Connie says

      2012-05-29 at 5:55 pm

      Running a 5k a month – so far did 4/28, 5/19 and next is 6/23 – plus walking/running min 4 days a week – (I think I can I think I can)

      Reply
    201. Becky Przy says

      2012-05-29 at 5:51 pm

      My fitness goal is to strength train 2x/week. I am good on cardio, but don’t seem to schedule in strenth training as much as I would like/should/could.

      Reply
    202. Denise says

      2012-05-29 at 5:51 pm

      My current goal is to meet the ARMY FITNESS Green Beret Basic PT requirements (at 42) by Jun 30…. Run 2 miles 14 mins, 100 sit ups in 2 min 100 pushups in 2 mins.

      Once I knock that out I am going for Navy Seal PT requirements of
      500 yd swim 12 1/2 mins (10 min rest )
      42 push up 2 mins
      50 sit up in 2 min
      6 full pull ups ( no time limit)
      (10 min rest)
      Then run 1 1/2 miles in long pants and boots in 11 1/2 minutes

      I want to do the Seal challenge by my birthday Aug 2 …

      The fitness journal could help me get there!!!!!

      Reply
    203. Sondra says

      2012-05-29 at 5:51 pm

      I am training for my first 1/2 marathon in September!

      Reply
    204. Erin says

      2012-05-29 at 5:50 pm

      My goal by the end of the summer is to run 3 miles in 27 minutes (currently it is 30 minutes). I also want to be able to do 25 normal push-ups…not girl ones!

      Reply
    205. Erika says

      2012-05-29 at 5:49 pm

      My first 5k is coming up in 3 weeks!! I’m so excited!!

      Reply
    206. Carmen says

      2012-05-29 at 5:49 pm

      I am running a half marathon this year! YIKES! The most I have ever ran was a 10K but I am ready for it!! Next-I will be ready to run to your house for giveaways!!!

      Reply
    207. Rachel A. says

      2012-05-29 at 5:48 pm

      I’m planning to run my 1st half marathon in October. I’m a new runner and 13 miles kinda scares me ; )

      Reply
    208. AnneB says

      2012-05-29 at 5:47 pm

      First marathon, Richmond, Nov. 10! 🙂

      Reply
    209. Amanda says

      2012-05-29 at 5:46 pm

      My next fitness goal is to complete my first marathon in Chicago in the fall!! My “official” training starts soon and so this training log would be perfect!

      Reply
    210. Caitlin B says

      2012-05-29 at 5:44 pm

      I’m getting all cray cray and thinking I’m going to run another marathon. Memory has failed me on how awful my first one was. Like I said: cray cray.

      Reply
    211. Dusty @ Running to Healthy says

      2012-05-29 at 5:42 pm

      What a great fitness journal. My next race is September 29, but I hope I can find one sooner.

      Reply
    212. Tricia says

      2012-05-29 at 5:40 pm

      My next race is the Zooma 10k in Annapolis on Saturday. It’s blazing hot here, and I’m glad I didn’t sign up for the half!

      Reply
    213. Tiffany says

      2012-05-29 at 5:39 pm

      I’m totally running the Santa Rosa Marathon too! Well im actually doing the 1/2. So cool! Maybe I will get to meet you! Fitness goals include drinking less alcohol, and running faster. Cheers!

      Reply
    214. Laura says

      2012-05-29 at 5:36 pm

      My new goal is to work out 3 times a week….so far I’m doing pretty good! =] In addition to that, I’m watching what I am eating….and smacking and eating a lot of crap is also hard. I’m writing everything down helps tho =]

      Reply
    215. Jina says

      2012-05-29 at 5:34 pm

      Love the journal. I’d like to take some (a lot) of time off my half marathon time. My next one isn’t until Nov. 18.

      Reply
    216. HeatherDee says

      2012-05-29 at 5:34 pm

      I am running the Air Force Half Marathon in September in Ohio. I need to ramp up my game to run with the hottie pilots, and this journal could definitely help! 🙂

      Reply
    217. Jeni Dick says

      2012-05-29 at 5:33 pm

      I have two half marathons this month & then I will be running my first marathon in October!!

      Reply
    218. Alaina says

      2012-05-29 at 5:33 pm

      My next race is a 10k in Boston in June. I have not been running as consistently as I would have hoped, but I’m doing the Summer Running Streak so I hope that helps me get into shape!

      Reply
    219. Lindsay @ Lindsay's List says

      2012-05-29 at 5:27 pm

      Just signed up for a 5k today actually! June 16th!

      Reply
    220. Leigh says

      2012-05-29 at 5:26 pm

      My fitness goals are to go to yoga once a week and do strength training twice a week (in addition to cardio).

      Reply
    221. Natale @FactualFoodie says

      2012-05-29 at 5:21 pm

      I have lots of goals, but the one I need to work on most is being consistent!! How can I expect improvement without dedication?

      Reply
    222. Sandy says

      2012-05-29 at 5:21 pm

      I am running the Disneyland Half Marathon in September!

      Reply
    223. Megan says

      2012-05-29 at 5:17 pm

      Mu next race is a Mary in Duluth Minnesota (Grandmas) and I’m not ready! Oh ya it’s June 16!!

      Reply
    224. Karen says

      2012-05-29 at 5:17 pm

      I am doing the Runners World 1 mile a day streak. That is a lofty goal for this mom!!

      Reply
    225. Andrea says

      2012-05-29 at 5:16 pm

      My next race is Sunday…my first half marathon! Nervous!

      Reply
    226. Maggie says

      2012-05-29 at 5:16 pm

      i totally want one! i’m training for my first half marathon and could really use it!

      Reply
    227. Debbie says

      2012-05-29 at 5:13 pm

      A one mile pre-parade race in my old neighborhood in July and my 2nd 5K in August.

      Reply
    228. Melissa says

      2012-05-29 at 5:12 pm

      I’m running my first marathon in October. Between that time I’m getting into trail running, which is turning out to be a whole different ball game (but a fun one!)

      Reply
    229. Sarah carroll says

      2012-05-29 at 5:12 pm

      Fitness goal – work out at least 3 times a week. This journal looks awesome!

      Reply
    230. Makenna says

      2012-05-29 at 5:11 pm

      This would be so great–I really want to run my first 1/2 marathon, but I need to build up the confidence in myself first!

      Reply
    231. Jo Anna says

      2012-05-29 at 5:10 pm

      I am running the Seawheeze half marathon in Vancouver.

      Reply
    232. Lauren says

      2012-05-29 at 5:09 pm

      You seriously amaze me girl! We were actually talking about you this weekend (in a good way) when I had lunch with Tina and Ali and saying how you are some kind of wonderful. 🙂

      Love the journal! My next fitness goal is another 1/2. I’ve slacked on the races last year but I’m back this year and ready for more!

      Reply
    233. Natalie says

      2012-05-29 at 5:08 pm

      My goal is to work out consistently 5 days a week. Next race is my first 10K on July 14th.

      Reply
    234. Marija says

      2012-05-29 at 5:08 pm

      Just signed up for a firecracker 5k on July 3rd..pretty excited, it’s a night race with live music throughout and fireworks at the end!

      Reply
    235. Hillary says

      2012-05-29 at 5:06 pm

      Goal: to run a half in less than 2 hours
      Next race: the British 10k London in July (my friends think I’m crazy for racing while on vacation)!

      Reply
    236. Anje says

      2012-05-29 at 5:06 pm

      I just did my second half marathon a few weeks ago, and ended up with hip bursitis. I decided I’m going to take it easy this summer and work on speed, not distance. My new moto is “Run shorter and faster!”.

      Reply
    237. Susan says

      2012-05-29 at 5:05 pm

      My fitness goal may not sound like much, but it’s easier said than done. I want to keep working out 4-5 days a week for the rest of my pregnancy and keep weight gain in a healthy range.

      Reply
    238. Caitlin says

      2012-05-29 at 5:04 pm

      My goal is a fall half marathon, full speed! Then, a marathon b4 I graduate high school!

      Reply
    239. Em says

      2012-05-29 at 5:03 pm

      I just finished my goal – I ran my first marathon on Sunday! My next goals are to get certified as a personal trainer and increase my strength training. 🙂

      Reply
    240. Nancy says

      2012-05-29 at 5:02 pm

      My next race is the Runners World Half-Marathon in Bethlehem, PA 🙂

      Reply
    241. Kristie says

      2012-05-29 at 5:01 pm

      My next race is an 18k trail run on Saturday! I’m prepared for the distance, but not the trail part – it’s going to be hilly. At least it’ll be nice scenery though :).

      Reply
    242. Meghan @ Run With Meg says

      2012-05-29 at 4:59 pm

      My next race is the brooksie way half marathon, since I will be missing this weekends half due to injury I’m hoping to pull out a big PR at brooksie!

      Reply
    243. Ashley says

      2012-05-29 at 4:58 pm

      I HOPE my next race will be the Philadelphia Half Marathon. I am recovering from achilles tendonitis, but I hope to be back pounding the pavement in another week or so.

      Reply
      • Nancy says

        2012-05-29 at 5:04 pm

        Ooh, me too (the full)! Good luck with recovery!

        Reply
    244. Amanda W says

      2012-05-29 at 4:58 pm

      My goal is modest as I’m still getting myself out of pitifully bad shape. I work at it every day, but definitely by November I’ll be at least 5k ready to run the Color Run in Orlando. I hope to be ready well before then, though!

      Reply
    245. Lindsey says

      2012-05-29 at 4:58 pm

      My next race is the Baltimore 10 miler!

      Reply
    246. Allie says

      2012-05-29 at 4:56 pm

      My fitness goal is to get toned up and to PR in my next half that I am running next April!!!!

      Reply
    247. Meg says

      2012-05-29 at 4:55 pm

      I have a lifelong (or as-long-as-my-body-holds-up) goal of running at least two marathons/year: one in the spring & one in the fall, though I’m not signed up for a fall full YET…

      Reply
    248. Kelly says

      2012-05-29 at 4:53 pm

      Pending no injury, my goal is to the Maineiacs half marathon on Sept 23, 2012. I just want to finish it..it will be my longest run ever.

      Reply
    249. Shay @ Whine Less, Breathe More says

      2012-05-29 at 4:51 pm

      I have my first 10K coming up on the Fourth of July!

      Reply
    250. Adrian says

      2012-05-29 at 4:49 pm

      My next race is the Fearless 5K on June 30th. I’m training for my 2nd marathon right now…the Wineglass Marathon!

      Reply
    251. Elizabeth says

      2012-05-29 at 4:48 pm

      Next race is a local 1/2 mary, which I am nervous for because living in Ohio we don’t have many hills, and of course the race I sign up for has MAJORS hill, but I am looking forward to the challenge!

      Reply
    252. Anais says

      2012-05-29 at 4:47 pm

      My next race is on June 9, a sprint duathlon in Naples. My fitness goal is to qualify for Boston before I’m 26 (I just turned 24)!

      Reply
    253. ina says

      2012-05-29 at 4:47 pm

      My fitness goal is to run 15-25 miles a week with one/two yoga cross train days to balance it all out! If you saw how I recorded this (think free word printable monthly calendar and thick black sharpie mixed in with appts, notes, etc you’d really understand why I need this journal! 🙂

      Reply
    254. Caitlin says

      2012-05-29 at 4:45 pm

      My next race is the Steamboat Classic 15k!
      I’m sort of on a race-to-race goals right now…

      Reply
    255. Emily says

      2012-05-29 at 4:43 pm

      Now that all of my scheduled races are complete, my fitness goal is to develop a workout routine that I actually ENJOY, not one that I do because a race is on the horizon. So far it consists of swimming, cycling, and weight training. I need to add yoga, stat.

      Reply
    256. elizabeth reisner says

      2012-05-29 at 4:43 pm

      I am training for Chicago’s Hot Chocolate 15k. Its no marry, but it will be my longest distance. After that will be a half, but that wont be until May 2013.

      Reply
    257. Laurel C says

      2012-05-29 at 4:43 pm

      I have a race on June 10th!! Not too far away!

      Reply
    258. Kristen says

      2012-05-29 at 4:42 pm

      My next race is the ragnar Chicago relay! So excited.

      Reply
    259. Jessica L says

      2012-05-29 at 4:42 pm

      My fitness goal is to run a half-marathon in 2 hours!

      Reply
    260. Denise P. says

      2012-05-29 at 4:41 pm

      I’m currently training for a tough women’s only trail half marathon in Temecula on June 23. (And I have another half the weekend after – I’m a sucker for a deal and it was only $17!)

      Reply
    261. JenS says

      2012-05-29 at 4:39 pm

      My next run is a 10k on Labor Day weekend…it will be my first at that distance.

      Reply
    262. Jennifer says

      2012-05-29 at 4:38 pm

      My next race is the Virginia wine country half marathon this Saturday. Good luck on your two (!) half marathons this weekend!

      Reply
    263. Jenna says

      2012-05-29 at 4:37 pm

      I want to run my first marathon-did a half, want to challenge myself with the full.

      Reply
    264. Krista says

      2012-05-29 at 4:36 pm

      My next fitness goal is to BQ at the Dallas Marathon in December! Good luck on your 2 races this weekend! 🙂

      Reply
    265. Caity says

      2012-05-29 at 4:35 pm

      I’d love to actually finish the C25K program. I got up to week 7, got sick, and now I’m going to start back over. Having a journal might help. 🙂

      Reply
    266. Heather says

      2012-05-29 at 4:34 pm

      My next fitness goal is to run a half marathon with zero pain. I am
      Recovering from a left hip stress fracture and am
      Waiting to be cleared to run again. For me, the best I can hope for is for my next longer ish race to be pain free!

      Reply
    267. Emma says

      2012-05-29 at 4:34 pm

      I ran a marathon a few weeks ago at 4:00:45. Searching for my next one to get under 4:00!!

      Reply
    268. Lisa says

      2012-05-29 at 4:34 pm

      I have been running for about a year and I really love it. But… I have yet to sign up for even a 5k yet. I really do want to but lack some confidence in myself. So my goal would definitely be to SIGN UP for a race. Love your blog!!

      Reply
    269. Randi says

      2012-05-29 at 4:33 pm

      My big scary fitness goal is a half Ironman at the end of September! Naturally, my next race is a sprint triathlon at the end of June.

      Reply
    270. Jennifer says

      2012-05-29 at 4:32 pm

      My next race is in September, the San Francisco Giants Half Marathon!

      Reply
    271. Erin says

      2012-05-29 at 4:32 pm

      My husband and I are running our first quarter marathon on June 23! I’ve been a 5k girl until now so I’m kinda freaked out!!!

      Reply
    272. Katy @ Couch to 5Katy says

      2012-05-29 at 4:32 pm

      Race Goal: Run my first 5k on July 8th!

      Reply
    273. Michelle says

      2012-05-29 at 4:31 pm

      My fitness goal right now is to run a 5k race. I don’t have one picked out, but I’m getting there!

      Reply
    274. Megan@ The Running Doc says

      2012-05-29 at 4:31 pm

      That journal would be perfect as I’m set to start training for my 2nd half marathon next week!

      Reply
    275. Christy Perros says

      2012-05-29 at 4:30 pm

      I’m running my first marathon on June 17 and I am super excited and super nervous!!

      Reply
    276. kaitlyn says

      2012-05-29 at 4:29 pm

      I just ran another marathon and now I am taking a break to build up a strong base through strength training. I would like to do an 8 hour mountain bike race next September.

      Reply
    277. Jenna says

      2012-05-29 at 4:29 pm

      My next race is June 9th! A 5k for local food pantries.:)

      Reply
    278. Sara says

      2012-05-29 at 4:27 pm

      My next race is the Peachtree Road Race in Atlanta!

      Reply
    279. Heather @ Run Eat Play says

      2012-05-29 at 4:27 pm

      My fitness goal is to improve my running times. The next race I’m signed up for is The Muddy Buddy!

      Reply
    280. Julie R says

      2012-05-29 at 4:25 pm

      Fitness goal: to run a marathon! Next race: Warrior dash with my husband on Sunday!!!!

      Reply
    281. Shreya says

      2012-05-29 at 4:21 pm

      My next race that I’m training for is the austin 70.3.
      Incidentally it is the same day as the Marine Corps marathon. I might defer that to next year.

      Reply
    282. Lauren M says

      2012-05-29 at 4:20 pm

      I just ran my first marathon on Sunday. The next race on my calendar is a 5k color run!

      Reply
    283. Krissy says

      2012-05-29 at 4:20 pm

      My next race is in 12 days! Utah Valley Marathon 🙂

      Reply
    284. Hannah M. says

      2012-05-29 at 4:19 pm

      My next race is a 4 miler at night! We get to run over 2 bridges. The only drawback is that it is HOT here in North Carolina–even at night. So, I’ll be the red-faced runner!

      Reply
    285. Dominique says

      2012-05-29 at 4:18 pm

      My goal is the Hartford Half Marathon in October, and then possibly a winter full marathon! I’m just coming back from a running hiatus and I’m so excited to get back into it 🙂

      Reply
    286. Alex @ therunwithin says

      2012-05-29 at 4:18 pm

      My next race is the Falmouth Road Race in August. Can’t wait, I want a speedy year.

      Reply
    287. Lindsey says

      2012-05-29 at 4:18 pm

      Not sure if I told you this, but I also read Anne from fannetasticfood so it was crazy to see y’all do that relay togethr! Anyway, my next goal is a very sprint triathlon. Swimming is going to be tough but it’s in a pool so I feel ok about it! Yay giveaways!

      Reply
    288. Sarah says

      2012-05-29 at 4:18 pm

      I want one! My next race is a 5k trail run up on a mountain followed by an outdoor music festival. I’m running so I can get free admission to the festival 😉

      Reply
    289. Suzi says

      2012-05-29 at 4:17 pm

      My next race is Long Beach 1/2 Marathon in October. My training goal is to PR at the race. I would love one of these Training Journals. I work close to where you live so I could easily run over to pick it up. HA!

      Reply
    290. Genny says

      2012-05-29 at 4:16 pm

      My next race is the Tap and Run in Indianapolis. It’s 2.5 miles with 4 pitstops for beer and a bottle opener medal at the finish. It’s a light race because my girlfriend and I who are doing a race every month this year did our first half in May. We wanted something fun and playful for our June race.

      Reply
    291. laura says

      2012-05-29 at 4:16 pm

      I want one!

      Reply
    292. Alexis says

      2012-05-29 at 4:15 pm

      I’ll be running the Nike Women’s 1/2 in October with my Sister! This is her first race ever and she would love one of these!

      Reply
    293. Dayna says

      2012-05-29 at 4:14 pm

      My next race is the Sound to Narrows 12k in Tacoma, WA. I’ve run this race the past 4 years in a row and every year I PR, so I’m hoping to to do it again this year!! 🙂

      Reply
    294. Kate says

      2012-05-29 at 4:14 pm

      And… I am totally close enough to run to your house 🙂

      Reply
    295. Divya says

      2012-05-29 at 4:14 pm

      Me me!
      Next race I’m running is the Long Beach Half Marathon (your favorite distance – do I get bonus points?) on October 7th! =)

      Reply
    296. Courtney says

      2012-05-29 at 4:14 pm

      Oooh! This is great, I definitely need something like that. My goal race is the Great Race in Pittsburgh, PA. It’s a 5k and a 10k, but I am determined to do the 10k distance and push myself, because I tend to slack once I get that 3.1 in. Go go go go!

      Reply
    297. Kim says

      2012-05-29 at 4:14 pm

      Finish the half marathon I signed up for. And not finish last.

      Reply
    298. Kate says

      2012-05-29 at 4:14 pm

      I’m doing the Seattle Rock ‘n Roll half marathon next month!

      Reply
    299. Sara says

      2012-05-29 at 4:12 pm

      Sub 3:14 at the Chicago Marathon!

      Reply
    300. Laura says

      2012-05-29 at 4:11 pm

      On june 9th I’m running a 5k to cheer on a friend in Munster,IN and then running the 10k since I need to run 9 miles that day anyway for half marathon training.

      Reply
    301. Abby @ Change of Pace says

      2012-05-29 at 4:11 pm

      That journal is adorable! I can’t win one but will play anyway!
      My next race is Ironman Canada at the end of August.
      I’m itching to hear your plans. I’m thinking they have to do with triathlon!

      Reply
    302. Megan S. says

      2012-05-29 at 4:11 pm

      I just got engaged so I’m making it a point to map out my week of exercise so I don’t have any excuses!

      Reply
    303. Kerry says

      2012-05-29 at 4:10 pm

      My next race is the Wasatch Back Ragnar. My first relay. I loved reading your recent relay recap although I have to admit I’m a little more freaked out now! HAHA

      Reply
    304. Mary Frances says

      2012-05-29 at 4:09 pm

      My next big goal (after finishing graduate school!) is to run my first marathon in September. I’m three weeks into the training and already sore!

      Reply
    305. Phebe says

      2012-05-29 at 4:09 pm

      I’m running the Red, White & Blue 26.2 in Findlay, OH in October! My first marathon

      Reply
    306. Robyn says

      2012-05-29 at 4:08 pm

      My next race is on June 9th, its the “Take a Step For Our Heroes” 5K in Harmar, PA. I’m excited, it will be my second 5K to date!

      Reply
    307. Lauren says

      2012-05-29 at 4:08 pm

      I would love one! Training to run a half marathon!

      Reply
    308. Tami says

      2012-05-29 at 4:07 pm

      My Next fitness goal is a 10k. I’ve signed up for one in August.

      Reply
    309. Morgan @ Crazy 4 Oats says

      2012-05-29 at 4:05 pm

      Oooo that looks like a really cool journal!! That would definitely be useful! I’m prepping for the San Francisco Half Marathon at the end of July!

      Reply
    310. Lynda says

      2012-05-29 at 4:04 pm

      My 9-year old daughter has been watching me (and joining me!) try to be more active. She suggested to me that we do a 5K together sometime soon. A training journal would be a great tool for us, especially for her as she sets goals and reflects on her progress. We have a local Women’s Race the first weekend in October that we are planning to do.

      Love your blog! Sometimes it’s motivational, sometimes inspirational, but it always makes me smile. 🙂

      Reply
    311. Mary Beth says

      2012-05-29 at 4:04 pm

      My training plans are to rehab my IT band and get ready for my second half marathon on Sept 23!! I am hoping to get in under 2 hours:)

      Reply
    312. Blake says

      2012-05-29 at 4:01 pm

      I am planning on running my first full marathon before the end of the year. This would be a great way to keep track!

      Reply
    313. Jessica says

      2012-05-29 at 4:00 pm

      Next race isn’t until October for Nike Women’s Half. My goal this year is to finally feel strong when I lift weights at the gym.

      Reply
    314. Ashley C says

      2012-05-29 at 4:00 pm

      Next race is this Saturday, Fontana half 😀

      That looks like a neat training journal!

      Reply
    315. Glenneth says

      2012-05-29 at 4:00 pm

      My next race is July 3rd at 9PM – Fireball Classic 5K!

      Reply
    316. krystal says

      2012-05-29 at 3:59 pm

      My goal/race is to run a Half this year as well as step outside my comfort zone and try something new but challenging like Crossfit.

      Reply
    317. Brittany says

      2012-05-29 at 3:58 pm

      My next goal is to finally run a half marathon this fall! Hopefully I can do it 🙂

      Reply
    318. NG says

      2012-05-29 at 3:56 pm

      I have run a few 5ks over the years, but never quite as quickly as I would like. So I decided to actually train this summer – but for a 10k! I’ve signed up for one in the winery region of northern Puget Sound, WA, and I am going to do a practice 5k in the middle of my training, on June 10 here in Seattle. I’m on week 3 of my training plan and having SO MUCH FUN! Thank you for all the motivation you’ve given me on this blog!

      Reply
    319. Tara @ A Daily Dose Of Fit says

      2012-05-29 at 3:55 pm

      10k in two weeks…my first race postpartum andy first race in over a year! Love the journal.

      Reply
    320. Katie Heddleston says

      2012-05-29 at 3:51 pm

      That journal is so neat! My next big goal is get my endurance back!! I’m almost 11 weeks post partum am now finding ways to work out more since I’ve sleeping *a little* better. My husband and I are running a mud run in July and I have a 10 miler scheduled in October. I’ll probably have a half in October too!

      Reply
    321. Heidi says

      2012-05-29 at 3:48 pm

      my next big race is my first sprint triathlon in July (i have smaller races before then but that’s my goal race!) super nervous and excited!

      Reply
    322. libby says

      2012-05-29 at 3:47 pm

      My goal is to get fast! I did speed work all winter but with the summer humidity I’ve lost all my speed. My new goal is to be summer fast!

      Reply
    323. Alex says

      2012-05-29 at 3:47 pm

      My next race is a half marathon and my next goal is to break 1:35.

      Reply
    324. Meg says

      2012-05-29 at 3:46 pm

      My goal is to complete the Runners World challenge to run at least 1 mile everyday Memorial Day to July 4th!

      Reply
    325. Cinnamon @ eatpraytri says

      2012-05-29 at 3:45 pm

      My next race is the Furry 5k. Its a race with your dog! How fun!

      Reply
    326. Nichelle says

      2012-05-29 at 3:45 pm

      My next race is on 7/14! It is a third half and I have my first time goal ever. I’m excited and scared.

      Reply
    327. Kirstin says

      2012-05-29 at 3:44 pm

      Running the Fontana 1/2 on Saturday. Between OC and now, I’ve only gotten 2 miles in on a treadmill at the end of last week. It’s going to be a tough one.

      Reply
    328. Mac says

      2012-05-29 at 3:43 pm

      My next race is my marathon in Oct. I’m tjinking of splitting training up with a half somewhere in there, but I’m super excited/nervous for my first full!

      Reply
    329. Wendy says

      2012-05-29 at 3:43 pm

      My goal is my first half in the fall. There is a local half in September.

      Reply
    330. Lindsey says

      2012-05-29 at 3:41 pm

      I would love one! I’m looking to run my first half marathon in the upcoming months!

      Reply
    331. Lindsey B says

      2012-05-29 at 3:40 pm

      My next race is a 5k that I am aiming to just finish without walking. I’m more of a beginning runner but I think a journal is a great motivator.

      Reply
    332. Melissa Kirkham says

      2012-05-29 at 3:39 pm

      One goal: Run a Full Marathon. Ok, more like finish a full marathon – the Nike Women’s Marathon in October!!!

      Reply
    333. Rose says

      2012-05-29 at 3:39 pm

      I want one! my next race is also my goal, which is my first half marathon on July 22!

      Reply

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