• Home
  • About
    • About Monica
    • Media Kit & Press
  • Contact
  • Nav Social Menu

    • Email
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube

Run Eat Repeat

  • Running
  • Recipes
    • Breakfast
    • Dessert
    • Dinner
    • Food Journal
    • Lunch
    • Nutrition & Food Tips
    • Smoothies
    • Snacks
  • Podcast
  • Videos
  • Training Plans
  • Lifestyle
    • Fun
    • Healthy Living
    • My Life
    • Run Eat Repeat Podcast
    • Travel
    • What Runners Eat

Just the Tip of the Avocado

Healthy Living

FacebookTweetPin
9 Jul

Happy Tuesday…

Here’s a little tip for those of you who have an avocado tree that gave you 10 bushels (okay I don’t really know what a bushel is) of fruit that are getting ripe faster than you can eat ‘em…

Eat ‘em faster!

Just the Tip #2: Freeze your avocado.

Remove the avocado ‘meat’ from the skin. Put them in a bag and squeeze a little lemon juice on them. Freeze until you’re ready to eat!

How To Store Avocado and How To Free Avocado

Then, pull ‘em out of the freezer and let it thaw before making some delicious guacamole. Ole!

homemade guacamole by some mexican (800x450)

Disclaimer: I am a Silk blog ambassador, but the following is not affiliated with Silk at all. All opinions in this post are my own and/or stuff I make up to seem cool.

RER PSA: At the Silk trip we discussed other brands of soy and almond milk. Someone mentioned the So Delicious Almond Milk because it has added protein. So, when I spotted it this weekend at Whole Foods I decided to try it (plus they didn’t have my favorite Vanilla Almond Milk for some reason?).

Anyway. It’s not good. For having added protein I find it weird that it’s even more water-y than usual almond milk. Save your dirty green paper.

almond milk with protein (450x800)

Running Reminders:

running in the heat

If you want to train for Rock N Roll Las Vegas virtually with me and raise money for Orange Laces you can still sign up until the end of this week!!!

Sign up to Run for Something Better here

The Shoreline Half Marathon in Ventura is this weekend. Use code: RER20 for 20% off

Question: Please share a tip – Big or small Winking smile with the class.

FacebookTweetPin

43 Comments

Previous Post: « Muddy Buddy Recipe for One
Next Post: Breakfast After Dark Giveaway »

Reader Interactions

Comments

  1. Mandy @ The Running Herbivore says

    2013-07-10 at 8:32 am

    Avocadoes are soooo pricey here! Just mail me all your extras! K THANKS! 🙂

    Reply
  2. Laura @ Mommy Run Fast says

    2013-07-10 at 6:02 am

    I wish I had an avocado tree! When we move we’ll finally have room for a garden and I’m so excited to have our own veggies… but avocado tress don’t grow in the northeast, sadly. I never though about freezing extras- great idea!

    Reply
  3. Heather says

    2013-07-09 at 9:32 pm

    frozen avocado halves are great for smoothies!!

    Reply
  4. Megan says

    2013-07-09 at 7:25 pm

    My excellent tip: when you are cooking vegetables through out the week throw the scraps / stuff you would normally throw away in a gallon freezer bag and toss it in the freezer. Once it’s full you can make a giant pot of vegetable stock!!

    Reply
  5. Jody - Fit at 55 says

    2013-07-09 at 7:11 pm

    Love the tip but even more – LOVED THE BEGINNING GRAPHIC!! I so get that & hate when I think it is later in the week than it really is! 🙂

    Reply
  6. brooke says

    2013-07-09 at 5:38 pm

    about the whole foods almond milk– it’ll be back in october, its recipe is being reformulated. (i work at whole foods- in the chicago area)

    Reply
  7. Maria M. says

    2013-07-09 at 2:45 pm

    I just tried the SO Delicious almond milk too, and was equally disappointed!

    Reply
  8. Mike says

    2013-07-09 at 2:27 pm

    Want to use just half an avocado keep it from turning brown? Place an avocado in a clean cottage cheese or similarly sized opaque container with a piece of cut up onion. Cover with lid and refrigerate. I’ve had a cut avocado stay fresh for several days this way.

    Reply
  9. quix says

    2013-07-09 at 1:40 pm

    Very good tip! Has anyone ever tried to freeze and thaw guacamole? I love it, but it goes bad so quickly…

    Reply
  10. Patti Smith says

    2013-07-09 at 12:56 pm

    We throw away a lot of avocado as well…I’ve never attempted to freeze it bc it turns brown so quickly. Will have to give it a try! 🙂

    Reply
  11. TartanJogger @tartanjogger.wordpress.com says

    2013-07-09 at 12:53 pm

    What a great idea! Often I end up throwing away half of my avocado, but not anymore- freezer bags at the ready! 😀

    Reply
  12. Leah says

    2013-07-09 at 12:45 pm

    My tip: I am not normally a fan of Paula Deen recipes (because I don’t want to weigh 500 lbs, not just because of the current controversy), but her watermelon feta salad recipe is easy and DELICIOUS! Just use 1/4 as much olive oil as she recommends because Paula likes to add fat when it isn’t actually needed.

    Reply
    • Deb says

      2013-07-11 at 1:34 pm

      Ina Garten has a great Watermelon Feta recipe too – I like the “dressing” a little better than Paula’s.

      Reply
  13. Katie @ Talk Less, Say More says

    2013-07-09 at 12:20 pm

    I learned yesterday that if you break apart the bundle of bananas, they’ll brown slower. SWEET huh?!

    Reply
  14. Theodora says

    2013-07-09 at 12:10 pm

    BRB, trying to figure out how I can grow an avocado tree in a Manhattan apartment…

    Reply
    • runeatrepeat says

      2013-07-09 at 12:20 pm

      Ben is trying to sprout more seeds right now. I can try and give you one from the OG tree…

      Reply
  15. Ray Ray says

    2013-07-09 at 12:07 pm

    Add me to the list of folks who are super jealy of your avocado tree.

    Reply
  16. Tom T. says

    2013-07-09 at 12:04 pm

    you are so lucky to just have fresh avocado available whenever, that does not happen in Ohio

    Reply
  17. Debbie @ DebRuns says

    2013-07-09 at 11:56 am

    Thanks for the avocado tip! I buy them at Costco and they all ripen at once. I had no idea I could freeze them… and now I do! 🙂

    Reply
  18. Nicole says

    2013-07-09 at 11:55 am

    WOW….that’s quite a tip! (twss?)

    I had no idea you could freeze avocados….Amonicazing!

    Reply
  19. Christina @ The Beautiful Balance says

    2013-07-09 at 11:49 am

    How is the consistency of the avocados after they’ve been frozen? Love that tip!

    Reply
    • runeatrepeat says

      2013-07-09 at 12:19 pm

      It’s gets a little mushier, so I would probably recommend using the thawed avocado as guacamole but not as straight up slices.

      Reply
  20. FiddleDeeAshley says

    2013-07-09 at 11:49 am

    You can tell how ripe an avocado is by pulling off the little stem (my kids call it a belly button). If the skin under is green, it’s good. If it’s brown, don’t buy it.

    Reply
  21. Amanda @ Pink Runner Girl says

    2013-07-09 at 11:40 am

    I tried that stuff too! I didn’t like it either. I was really upset about it.
    Just a tip: bake an egg in half of an avocado, it will blow your mind.

    Reply
    • Nicole says

      2013-07-09 at 11:56 am

      My friend did that and her thoughts were “Warm avocado? Blerrrghhh!”

      Reply
  22. Ashley says

    2013-07-09 at 11:33 am

    YOU CAN FREEZE AVOCADO?! mind. officially. blown. thank you for that tip 🙂

    Reply
    • Julie @ RDelicious Kitchen says

      2013-07-10 at 8:04 am

      I didn’t know this either!

      Reply
      • Earlene says

        2013-07-11 at 11:55 pm

        Me neither. However, I have one more question. Does it sustain its composition or if you unfreeze it again it will melt into some kind of a mush or jelly?

        Reply
        • runeatrepeat says

          2013-07-12 at 9:11 am

          After you thaw the avocado it is a bit more soft than original consistency. I would say it’s best to use it in guacamole or a recipe for this purpose.

          Reply
          • Earlene says

            2013-07-12 at 1:14 pm

            Thank you for answering my question. I love guacamole so I will definitely freeze some avocados for later.

  23. MichelleG says

    2013-07-09 at 10:56 am

    Put home made cookie dough in ice cube tray and freeze. Pop them out and bake. Easy way to bake a few portion controlled cookies. If I bake a batch…. Ill eat the batch 😉

    Reply
    • runeatrepeat says

      2013-07-09 at 12:18 pm

      Can I put them in my iced coffee and make cookie coffee?

      Reply
  24. april says

    2013-07-09 at 10:46 am

    i’ve been eating avocados like crazy for the past couple months – i WISH i had an avocado tree!

    silk pure almond milk is my fave. i stir it into my oatmeal every morning. i especially love their unsweetened vanilla 🙂

    Reply
  25. Becky @ Olives n Wine says

    2013-07-09 at 10:40 am

    Ummm…. I wish I had an avocado tree that produced avocados faster than I could eat them. I’d give anything to have that prob!

    Reply
  26. Sara @ LovingOnTheRun says

    2013-07-09 at 10:38 am

    I have never been a big avocado fan but I keep attempting to try it! 🙂

    Reply
  27. Sarah says

    2013-07-09 at 10:36 am

    You should come see the little bin of avocados at my local grocery store. EXTREMELY small town in Canada. It would make you cry to see how sad they look 🙁
    So jealous of your tree!

    Reply
  28. Erin says

    2013-07-09 at 10:35 am

    The RNR race in my hometown was cancelled so I was able to register for the Vegas race with my entry fees. Can I still run with your team and raise some money?

    Reply
    • runeatrepeat says

      2013-07-09 at 12:17 pm

      When you sign up you have to commit to raise $750. So, you can do that and opt out of the bib or you can definitely donate to someone else? Not sure those are great work arounds…

      Reply
  29. MartinaNYC says

    2013-07-09 at 10:31 am

    Why don’t I live close to you? I eat avocado EVERY DAY, sometimes twice per day. I put it prety much everywhere!!!! In my salad, in my pre-run bowl of rice, in sandwiches, and I love making guacamole and use it to add some flavor to burgers, patties and co!

    Reply
  30. Ashley @ BrocBlog says

    2013-07-09 at 10:29 am

    If youre ever driving through the valley with some spare avocados on hand let me know.

    Reply
  31. Hayley in Training says

    2013-07-09 at 10:15 am

    I am SO JEALOUS of your avocado tree!! And here I am, buying them at the store like a commoner.

    Reply
    • runeatrepeat says

      2013-07-09 at 12:14 pm

      Ha! Like a commoner 🙂 I’m like a farmer then?

      Reply
  32. Ashley @ Eat Run Live Happy says

    2013-07-09 at 10:13 am

    You can put fresh herbs in coconut oil or olive oil and put them into a ice cube tray to freeze. Herbs won’t go bad and convenient to cook with!

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Primary Sidebar

Welcome to Run Eat Repeat!

Hi! I'm Monica, I love running, eating and sharing the best tips & strategies to help you RUN your BEST life! I've run +50 half & +30 full marathons and... More » about About

Follow Me

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

Search

Browse by Category

RUNNING GOALS PLANNER

Follow @RunEatRepeat

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

Disclaimer

Disclaimer: Please speak with a medical professional before making any changes to your diet or exercise. I am not a doctor or registered dietitian. The views expressed are based on my own experiences, and should not be taken as medical, nutrition or training advice. Please note that affiliate links and sponsored posts may pop up from time to time. I truly appreciate your support. More »

Privacy Policy

Recent Posts

  • How to Register for runDisney Races (Step-by-Step Guide)
  • runDisney Race Calendar 2026–2027: Dates and Registration Schedule
  • Funny Valentine’s Day Cards for Runners (2026 Edition)
  • BEST Valentine’s Day Gifts for Runners
  • BREAKING DISNEYLAND HALF MARATHON NEWS