Hello! How’s it going? Last night I went to the BodyPop Activewear launch party, but first let’s talk running…
Run
I made a deal with myself that I would do some speed work this morning but only 4 repeats. So, I did 800s and jogged 800 back x4 plus warm up and cool down, it was perfect to get my back in the game. I think it’s been a year since I’ve done speed work!
Then, my required 5 minutes of strength.
Dumbbell Curls
(source)
Dumbbell Row
Shoulder Press
(source)
Triceps Extension
Chest fly
BodyPop Activewear Party
Last night I went to Cassie Ho aka Blogilates’ party for the launch of her new active wear line – BodyPop. It actually launches today at noon so check it out! The party was the the YouTube space in LA.
Bobbi was my date so we walked the pink carpet together 
We grabbed some drinks and food and caught up a few people I knew from other events. The food was from Lemonade and amazing. <- I just realized that they have a location in Newport Beach! I am so going there.
And Quest desserts. Um. Hello this is my favorite thing ever.
If you aren’t familiar, Cassey Ho aka Blogilates is a MAJOR YouTube superstar for her workouts that are Pilates style set to pop music.
Her and her team made a music video to celebrate the launch of the workout gear. The party was the big ‘reveal’ and it was awesome.
If there is a photo booth, I will be there.
Such a fun night! I love when fitness, food, fun and friends worlds collide 
Question: Photobooths – do you love ‘em or skip ‘em?
Love Blogilates & her new workout apparel line! I’m definitely a fan of photobooths 🙂
what a fun event, love the pink carpet.
I’ve been to the Lemonade location at Fashion Island and loved it, so much variety in the food they offered, everything looked good. Here’s the post with pictures: http://healthycoconutblog.com/2014/06/09/lemonade-at-fashion-island-newport-beach/
This place and Veggie Grill is my go to lunch place if I leave work for lunch.
ALWAYS love photo booths!
You do go to some fun gigs! Photobooth yes!
Looks like a fun event! I love photo booths and posing with different props. I’ve been watching Cassey on youtube for 2 years and love her workout videos! She’s such a great motivation!
blergh! i have speed work on tap tonight. photo booths are a go.
Good job on the speed work! It’s so hard to get back into it when you’ve been doing long distance for a while, but it does get easier! After running marathons only for 2 years I started doing some interval work this spring and at first I questioned myself daily because it was a giant suffer-fest but then my legs got used to the quick turnover and I could see improvements in my repeat times. And I saw a huge improvement in my 10K time from it!
So happy for Cassy, her line looks super cute I hope it’s successful for her! Looks like the party was a ton of fun, too!
I need to do more repeats, also. Speedwork should be a must, but I get too lazy! ahhhh well.
Hannah never skips a photo booth if she has a minute to spare. NEVER!
Love a photo booth with props!
Looks like such a fun night! I’m a huge fan of Cassey’s and was so excited for the launch of Bodypop! Glad the launch party was as fun as the Instagram pics made it look!
Yeah, she is a complete sweetheart in person too!
Love ’em!!
Love those leggings on the mannequin on the right side of the stage! I’m a sucker for leggings with an awesome print. Glad you had a great time! I think whether I really go for a photo booth depends a lot on my mood.
Yeah, those are super cute. There was also a really awesome top a girl was wearing in the video.
Ouch! A year since speedwork! You are gonna be SORE tomorrow!
I’m a weirdo. I would skip the photo booth.
Speedwork feels so great when you’re done, doesn’t it? I almost always have to convince myself to get it done though.
Nope, weird here, too. I would skip it. Apparently we aren’t fun. 😉
I never met a photo booth I didn’t love, add props and costumes and I’m never leaving. 🙂
Seriously the props ‘make’ it!
Who would skip a Photo Booth? So much fun!
I just started adding Yasso 800’s into my routine too. I never did speed work. Its tough!
I love photo booths. But I need to go in twice. First time is a warm up. Then I am primed and ready. Lol.
Ha! Love the warmth up idea.
I cannot BELIEVE you met the one and only Cassey Ho! And who made those quest desserts? How many people were there?
I think someone from Quest made them. Their office is in LA too!
Cassey teamed up with Quest. Check out their youtube channel. Lots of recipes using the Quest bars!!