Archives for January 11, 2018

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I'm Monica and I'm running more and eating less to lose weight and get faster! Follow my race reviews, diet tips and recipes… More »

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I'm Monica and I'm running more and eating less to lose weight and get faster! Follow my race reviews, diet tips and recipes… More »

Disclaimer: I am not a doctor or registered dietitian. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I am a certified running coach, but am sharing my own training - not providing a program for you. Please speak with a medical professional before making any changes to your diet or exercise. Affiliates: Please note that affiliate links and sponsored posts may pop up on RER from time to time. I greatly appreciate your support! More »

Archives for January 11, 2018

Do you spend more time on Instagram or Facebook?

Most Recent

Strawberry Shortcake Overnight Oats Recipe – Runner Breakfast or Post Run Snack

Running and Eating April 8 to 14!!

Boston Marathon Course Tips Video and a list of things you should do

Ultimate Runner Gift Pack Giveaway

Boston Marathon the BEST Pre-Race Tips and Packing Lists

What I Ate on Meatless Monday 4-8

24 Day Challenge

Get SPARK here!