Holla! How’s your day?
I almost forgot to post about the 25 Days of Fitness Challenge today! #Busted
Day 9…
Some tunes to listen to while you push-up and such…
Question: Did you do it or not?
25 Days of Fitness–Day 9
RUNNING GOALS PLANNER
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Okay, so I feel like a slacker, cause it pretty much killed on the first set. smh.
I did the workout and made it all the way through the push-ups this time 🙂
Done! I’m having fun with the 25 day challenge!
Thanks… great quickie!! also doing ” 22 to a happier you ” on yourskinnygenes.com
done .we need more fitness challenges
I’ve been loving 25 Days of Fitness! I broke up each round with a mile; one to start with then another in between each set. Plus I added a plank, calf raises and hip exercises!
Not yet…can I move it to tomorrow since it’ll be my strength training day. Yeah, I’ll do both days 9 and 10 on the same day.
DONE! I added 25 seconds of plank at the end of each set. It never feels complete if I don’t do the plank. Third set gave me a real good burn. I rested one minute in between sets. How long is everyone resting in between? Great Day!
I’ve been doing the 25 days of fitness challenge, and absolutely LOVE it!! Of course I did the workout today 🙂
Can you please do more fitness challenges in the future?!?
I just got back from body pump…close enough??? 😉
Done! Added some glute bridges, adduction and abduction…my hips are my weak link.
not yet!!!!