Six miles used to be my favorite distance (it technically still is for mid-week runs) but I’ve been happily running nine miles the last few weekends. I think nine miles is my favorite long distance weekend run.
Before I left I had a piece of toast with PB, banana and jelly. Oh, and a lot of water.
When I got back I couldn’t decide between a smoothie or a yogurt bowl. I’ve been eating a lot of smoothies lately so I went with yogurt. I ate 5x the watermelon shown here 🙂
Of course I added PB too! (TJ’s is still out of AB. Boo.)
Usually long runs scare away my appetite, but today I got hungry again two hours later! I guess my body is getting used to this distance.
I ate more veggie chicken and rice over a salad. This is my new favorite thing, but I think it has a lot of sugar in the sauce which I’m trying to get away from 🙁
Update on Ben’s injury: The bruising is finally going away and the cut is healing. But it’s still gross.
Chicks may dig scars, but they don’t dig open wounds. Okay, I’ve got to clean this place before I do anything else!
Wait, do I really have to clean if we’re moving soon? Please say no.
Sandy says
I LOVE looking back and seeing what old mileage my new mileage is. I started at 1 mile…then 3 was the new 1…now 6 is my new 3 that I can run easily and regularly. I love that I can see you doing 9 as the new 6 and knowing that soon enough I will be there, too! Thanks!
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Lisa says
OUCH! That looks really bad. Hope it’s not painful.
Katie @ Health for the Whole Self says
Just wanted to pop in and say that I am very impressed at how quickly you’ve built your endurance back up after being injured. I feel like I was just reading about how you weren’t able to run, and now you’re doing 9 miles easily and regularly! You’re a fabulous runner! I find it very inspirational. 🙂
Amber K says
A scar can be hot, but OUCH that just looks painful!
Lizzie says
Ben’s gorgeous and even more so if he lost a few pounds, pumped up and wow! No offense missy. Just a compliment on your man.
Carolyn @ lovinlosing says
EW! Hope it heals soon and he feels better. (and we don’t have to see that anymore) LOL
Anne says
Eew! What a terrible-looking injury. Hopefully it doesn’t feel as badly as it looks!
Julie says
GAH! WTF?? Did a tree branch pierce his leg?!
She-Fit says
omg! What happened to his leg?!?!?! That is one deep wound.