I did it! I PR’d at the OC Marathon and I’m very happy. Ahhhhh!!! Check out the stats from my…
Read More
I have said it before on the blog my carb loading of choice is rice with soy sauce with some…
Read More
FREE printable miles tracker
Disclaimer: Please speak with a medical professional before making any changes to your diet or exercise. I am not a doctor or registered dietitian. The views expressed are based on my own experiences, and should not be taken as medical, nutrition or training advice. Please note that affiliate links and sponsored posts may pop up from time to time. I truly appreciate your support. More »