Instead of sleep walking I think I was sleep running this morning! I went out for an easy 6 miler and at the turn around point glanced at my Garmin. Um, I guess I never thought to turn it on. So, I turned on half way through my run 🙂 
Wake up Monica!
When I got back I warmed up with a quick shower and bowl of oat bran. It was cold this morning and I wanted a warm breakfast. In the mix: oat bran, almond milk, salt, vanilla, chia seeds, stevia. Topped with PB.
I also ate a bowl of strawbs. They are on sale and delicious right now!!
I have to say Congratulations to one of my best friends, Susan. She got engaged to Rondell weekend!
This is Susan and Srivas (Ben’s friend) walking down the aisle at my wedding. I cannot wait to go to her wedding 🙂 Rumor has it they will have a destination wedding! Now I’m even more excited!!!
Anyone else have happy news to share???
Happy Monday!!!
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Hi, I am not sure if you realize it, but your statement is excactly the same as Thomas B. Olsen (not related to the Olsen twins), wrote about two years ago – I am not quite sure if there is a original source, but you might be able to find his article somewhere (lack of Google-skills, does that I haven’t found it). If you find it, please post it here or PM me. Regards, Thomas
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Super post – and great domain by the way:-)
Thank you so much..that is a very helpful info for me.I had a trouble in sleeeping few months ago and now I can get a good night sleep.hahaha.I tried so many things to cure it and I did solve my problem.Happy sleeping..just sharing dude. 😀
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Great discussion. And I REALLY like that you practice what you preach. That’s when you can tell a post has come together.
And I’m also fascinated by how fresh you made the routine [admit it: what you just shared has been regurgitated millions of time. ;-)].
Ben Johnson said people don’t need taught as much as they need reminding.
Good work.
Thanks Monica! Ha I was super buzzed in that picture (note to self dont have my wedding at a winery because my friends will show up drunk or the bride will be an hour late lol). We can laugh about that now right?
Ha! I guess we can laugh about it now. I should really get over it…
I know that feeling- sleeping while awake first thing in the morning!
It’s exciting when a friend gets engaged! One of my good childhood friends finally got engaged to her high school sweetheart- after almost 12 years! Time flies!
1) CONGRATS TO YOUR FRIENDS!!!!
2) Come to San Fran and consume HELLZA chickpeas with me.
3) And then we can get froyo.
4) That is all.
I’ve forgotten to turn on my Garmin before. Silly!
My good news this week was finding out that my hubby and I are expecting a healthy baby boy 🙂
That is the best news!!!
I have definitely done this quite a few times. LoL, don;t worry, last week, I realized I was running with no socks on!!! Thats what happens when you run first thing in the morning, your brain isnt always awake yet. 😉
Happy news? My puppy didn’t wake up to my alarm this morning! phew.
We have the same Garmin! Twinsies!
I have no exciting news. But congrats to your friend!!
I’ve done that many times. I am not a morning person though, so I’m surprised I even make it to work some mornings!
My happy news would be moving tomorrow! So excited, but dreading loading the car
sleep running totally happens to me all the time! i’ll forget to turn my watch on or i’ll turn it and then back off.
congrats to your friend! that is so exciting