FREE Virtual Running Challenge November 1 to 30th with printable Miles Tracker! Run or Walk more this month & stay accountable by joining the challenge now! YOU can make this the BEST month of the year – are you in?
Pile on the Miles is an annual Running (or walking) Challenge hosted by Run Eat Repeat to help you stay motivated and accountable in November.
When? – November 1-30, 2020
Why? – ACCOUNTABILITY! As we get into the holidays and winter – it’s hard to keep up with your fitness routine. The days are shorter, it’s cold, there are more events (often centered around delicious food).
This free challenge will help you set a goal and chase it down this month. YOU choose your goal. Then, fill in the miles as you go throughout the month.
Where? Virtual Running Challenge = Run where you can!
How? – Join below with your name and email. I’ll send you the printable running trackers for either 50 Miles // 100 Miles // 200 Miles.
Then… print it out, write your goal and keep it somewhere you can see daily. Color in or Check off the miles as you Run or Walk in November.
Who? – YOU! All Runners, Walkers, Run/Walkers are welcome! It doesn’t matter how much you run or fast you run – YOU choose your goal and chase it down!
Let’s go!
What you get for joining the Running Challenge now:
- Free Running Tracker to see How Many Miles You Can Run or Walk this month
- Accountability! Stay on track & motivated with daily check-ins & running tips.
- Finisher’s Certificate – to help you celebrate your accomplishment!
SIGN UP HERE:
You Get:
- Your Choice of = 50 / 100 / 200 Miles Tracker
- Finisher’s certificate at the end of the challenge
- PLUS: Tips & Check-ins to help you stay accountable!
Get the FREE printable Running Tracker and Chase down your goals. Plus there are daily check-ins here and on the @RunEatRepeat Instagram account to help you stay accountable and motivated. No excuses. Let’s go!
The Annual Pile on the Miles Running Challenge Starts Nov 1st! Join now to see how many miles you can run or walk this month!
Virtual RUnning Challenge details:
- YOU choose the best mileage tracker for you – 50 Miles / 100 Miles / 200 Miles.
- Sign up to get the tracker in the box below.
- Print it out & Write down your goal for the month. Put it up somewhere you’ll see everyday.
- Nov 1 to 30 – color in (or cross off) the miles as you go! Chase down that goal!!
- Share your progress on Instagram and Facebook! Invite your friends and followers to join too!
Please tag @RunEatRepeat on Instagram with your posts so I can share them too!
FAQs about Pile on the Miles:
Is it Free? – A: Yes.
Do Run/Walk interval miles count? – A: Yes.
I don’t run that much, but do take walks. Can I use the tracker for walking miles? – A: Yes.
I run a few times a week and also take walks… can I count both of those mile totals? – A: Yes. This is up to you. If your goal is to just run more… just set a goal for running miles and track those. If you just want to hit a certain amount of miles overall, you can count walking and running miles.
What if I don’t finish all 50 miles? – A: It’s okay, the point is to challenge yourself to run or walk MORE than you have been doing lately.
What if I choose the 50 mile tracker and finish it before the month is up? – A: YAYYY!!! That’s awesome!! You can either start another 50 mile chart or get the 100 mile tracker and go from there.
Should I use a running app or GPS watch to track my miles? – A: This is completely optional. This challenge is on the honor system – so you can use whatever method you feel comfortable with to figure out how many miles you’ve done.
What if I don’t know if I should get the 50 Mile Tracker or 100 Mile Tracker? – A: You can get both! But, it’s best if you set a goal based on how many miles you did last month (assuming you’re not sick or injured and at a similar fitness level). Once you have a realistic goal – that will tell you what mileage tracker is probably best for you right now.
I’m injured right now. Will you do another running challenge in January? – A: I’m sorry – running injuries really suck. And yes, there will be another running challenge in January.
Is there a medal for completing this running challenge? – A: Since this is a free challenge there’s not a medal for finishing. But if that’s something a lot of people are interested in – we can definitely get medals for the next challenge. Please let me know if this will help motivate you.
Got a question not answered here?
Email me [email protected] – Please put ‘Pile on the Miles 2020’ in the subject line OR DM me on Instagram @RunEatRepeat
PILE on the MILES Running Challenge Instagram & Facebook shares
You can let your friends & followers know you’re doing the challenge by posting one of the colorful I’m doing the Challenge logos.
Save or Screenshot these images & Post on your Instagram, Facebook or Blog.
ALL Runners and Walkers are welcome to join us – so please share and tag @RunEatRepeat so they can get the tracker too!
*Click here for more Running Challenge bib color options!*
