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Run Eat Repeat

Just me, myself and I

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21 Mar

I woke myself up early this morning to get out and run. I don’t like to run too late because I never know if it’s going to get hot here. Since Ben is out of town I went to one of my old running paths. It’s about 25 minutes from where I live right now. I did 14 miles and walked to cool down a bit.

Before I left I had a piece of bread with PB.dscn6732

On the way home from my run I saw a strawberry stand. There is a local farm that has the best strawberries & even though they are kinda expensive (for me) they are amazing. I ate a lot on the way home 🙂dscn67371

dscn6739After a shower I had a big smoothie with the works –

Berries

protein powder

almond milk

naner

Top with cereal (I added more as I ate) and enjoy!dscn6741

Now I am exhuasted from only getting 6 hours of sleep last night and 6 hours the night before. I am a girl who totally needs a solid 8 each night to function. I am going to give myself a sleeping challenge – 8 hours of sleep each night for the next 30 days! I know I will feel like a powerhouse if I do it!

Now I am off to look for centerpiece ideas for the wedding…

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    5 Comments

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    Comments

    1. kilax says

      2009-03-25 at 3:00 am

      Sometimes during the summer, I will eat a whole conatiner of strawberries. And not feel guilty at all. I can’t wait! And we found a Farmer’s Market to try this year.

      Reply
    2. erinbee says

      2009-03-22 at 5:02 am

      just found your blog. love.

      and how do you make it through
      fourteen miles with just that wee
      piece of bread with peanut butter!?

      those strawberries..totally divine.

      Reply
    3. marafaye says

      2009-03-21 at 11:27 pm

      AMAZING huge strawberries!!! I can’t believe how much you can run…its amazing to me.

      Reply
    4. Moran says

      2009-03-21 at 8:20 pm

      You are such a tough runner! I wish I was like that!
      I was reading your posts about eating all the cereals. I was very much the same, I could eat the whole thing! We have Cini Minnies here in Europe and they are my achilles. But if you can help it, DON’T buy this stuff! If you know you are going to eat and you cannot control yourself, its going to be SO hard when its in front of you!

      Reply

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    Hi! I'm Monica, I love running, eating and sharing the best tips & strategies to help you RUN your BEST life! I've run +50 half & +30 full marathons and... More » about About

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      Disclaimer: Please speak with a medical professional before making any changes to your diet or exercise. I am not a doctor or registered dietitian. The views expressed are based on my own experiences, and should not be taken as medical, nutrition or training advice. Please note that affiliate links and sponsored posts may pop up from time to time. I truly appreciate your support. More »

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