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Run Eat Repeat

Here's the deal…

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25 Aug

Hi everyone! Hope you all had a restful weekend. I did 🙂 I actually have this lingering illness that I can’t figure out. I have a ton of congestion (isn’t that disgusting) that won’t go away. I hate it because I feel like there is a bunch of stuff in my chest that I can’t get out (again, disgusting, sorry). Ahh! It is very annoying and I have been trying to get over it, but it wants to stick around. Anyways, I decided a little mucus in my lungs isn’t going to stop me! And I ran a long run of about 11 miles on Saturday. I am sure this didn’t really help the situation, but I am still alive and kickin’. So, I win! I just powered through it and am proud of myself for doing that. The bad news is that I won’t be able to do the Full Marathon in October like I wanted. Between this weekend’s so-so run and a few upcoming trips I am not going to be at the mileage necessary to run 26.2. Boo. I am just going to pick another race, maybe in November and do the half mary in October. I am at least going to improve my time for the half! I am looking forward to breaking my record, so some speed work is planned for the next couple of weeks!

I ran about 5.5 this morning. I took yesterday as a rest day, I did bike for about 56 minutes, but it was at a medium to slow pace. I was super hungry on the way to work and ate a naner.

I found this cute little bowl at work that my friend said I could keep – it is the perfect size for a packet of oatmeal. This is Uncle Sam’s oatmeal with PB. The oatmeal is okay, but not sweet enough for me so I added a tiny bit of brown sugar on the top. Yum!
I ate some watermelon shortly after that. I don’t know if I was hungry or thirsty, but at least watermelon can’t do too much damage. I am trying to listen to my body and only eat when I am hungry. This is an ongoing process and I need support on this 🙂
It is going to be a crazy September coming up. I have a huge B-day extravaganza planned for the BF. We are going on a trip on the 5th. I can’t write any details because he reads the blog and it is a surprise. I am so excited and wanted to post up my plans as soon as I bought the tickets for our destination! I will post as soon as we are about to leave though. We are also going to NY the end of September for a wedding! Exciting times 🙂

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    Welcome to Run Eat Repeat!

    Hi! I'm Monica, I love running, eating and sharing the best tips & strategies to help you RUN your BEST life! I've run +50 half & +30 full marathons and... More » about About

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      Disclaimer: Please speak with a medical professional before making any changes to your diet or exercise. I am not a doctor or registered dietitian. The views expressed are based on my own experiences, and should not be taken as medical, nutrition or training advice. Please note that affiliate links and sponsored posts may pop up from time to time. I truly appreciate your support. More »

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