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Run Eat Repeat

Monday Recap

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23 Sep

I started Monday with a 4 mile run plus some hill repeats. I had to wait until I got to work to eat breakfast. I don’t like to do that because it’s over an hour after I finished my run and I think it makes me hungry for the rest of the day. I made oat bran with a naner and brown sugar. I also topped it with some South Beach granola. Lunch was a LC pizza with carrots and snap peas and hummus. So good 🙂
My afternoon snack was yogurt with PB. My co-worker saw this combo and said something about it. I think she thinks it’s weird.
I heated up some leftover chicken, a baked potato and veggies for dinner, salad too.
I made some more Kashi Trail mix after dinner and ate some. This is a pic from Fiber One Carmel Delight trail mix, but I didn’t take a new pic. I also had some ice cream and didn’t take a pic. Boo. I feel like I’ve given up and have been really bad about updating the blog this week. I need to get it together!

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    Hi! I'm Monica, I love running, eating and sharing the best tips & strategies to help you RUN your BEST life! I've run +50 half & +30 full marathons and... More » about About

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      Disclaimer: Please speak with a medical professional before making any changes to your diet or exercise. I am not a doctor or registered dietitian. The views expressed are based on my own experiences, and should not be taken as medical, nutrition or training advice. Please note that affiliate links and sponsored posts may pop up from time to time. I truly appreciate your support. More »

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