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Run Eat Repeat

Monday Recap

Food Journal

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30 Sep

One of my peeps came by my desk before lunch and was eating my chips and since they were there I had a handful too! Opps. I don’t even like those things (the fake Sun Chips from TJ’s) so I left them on her desk to have.

Lunch was a LC butternut squash ravioli meal. So good! I have to write my name on it because people will eat your food. Lame.

Calories (with chips) – 400 cals My afternoon snackage was A LOT of watermelon,
and a kashi bar. Calories – about 250
Dinner was ww couscous, a veggie burger and salad with peanut dressing. Hmmm. Calorie estimate – 350
Dessert 🙂 pumpkin ice cream on top and cookies and dreamz on the bottom. Calories – 200
Calorie Estimate for the day – 1600ish
I am happy with that!

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    Hi! I'm Monica, I love running, eating and sharing the best tips & strategies to help you RUN your BEST life! I've run +50 half & +30 full marathons and... More » about About

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      Disclaimer: Please speak with a medical professional before making any changes to your diet or exercise. I am not a doctor or registered dietitian. The views expressed are based on my own experiences, and should not be taken as medical, nutrition or training advice. Please note that affiliate links and sponsored posts may pop up from time to time. I truly appreciate your support. More »

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