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Run Eat Repeat

Today I love … long runs

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4 May

My long run was great this morning. I did 11 miles and felt super good during and after 🙂 It was a great run except for the fact that it was a little breezy I guess and made a rat’s nest out of my pony tail. Boo.
I ate some watermelon on the way to my mom’s. I am watching Matt today for her. Matt is my little brother, we are obviously very far apart in age. I had half an English muffin with PB when I got to my mom’s. I didn’t eat that other half because I was running out of the house to take her to an appointment.

At my apartment I had a Boca burger on top of a bed of lettuce and some Kashi crackers. I also had a handful of Flax Plus while I was heating it up. A little bit later Matt was hungry so I got him a Lite South Pacific Tuna sandwich from a local sandwich place. Of course I ate about 1/3 of his sandwich to help. Here is Matt enjoying his sandwich.

This place also has a pile of dried bread slices and I had one and a half of those. We went bathing suit shopping after that for about 2 hours. Of course, since we were in the area and since Matt had never been there I thought it was a good idea to go to Yogurt Land. Yes, that is less than 24 hours later and I went back. This time I at least tried to get more fruit and less other toppings.
Matt loves Yogurt Land too!
Now I am off to get wasted in Palm Springs with the girls! See you later!

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    Hi! I'm Monica, I love running, eating and sharing the best tips & strategies to help you RUN your BEST life! I've run +50 half & +30 full marathons and... More » about About

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      Disclaimer: Please speak with a medical professional before making any changes to your diet or exercise. I am not a doctor or registered dietitian. The views expressed are based on my own experiences, and should not be taken as medical, nutrition or training advice. Please note that affiliate links and sponsored posts may pop up from time to time. I truly appreciate your support. More »

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