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Run Eat Repeat

Cereal, schmeareal

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8 Jul

I lalalove cereal, and actually it used to be my go-to binge food. In the process of Intuitive Eating I’ve been giving myself full permission to buy and eat whatever cereal I want including “BAD” cereals – dun dun dunnnnnnnn (say it like I just said something super scary).

Well, I.E. is slowly working (slowly being the key phrase here). I can eat cereal and not a whole box in one sitting. Nice. This is amazing for me and while I did go back for a refill of my bowl, it was only once not 4 times like usual 🙂 DSCN9774

Since we’re out of naners I had way too many uvas on the side…DSCN9776

 

Contest Winner – The winner of the Hungry Girl cookbook is… Maddy!

  She said : “I would love to win this! I subscribe to HG and have been wanting to get one of her books!”

Maddy, email me your address and I’ll send it over 🙂

Oh, and I’ve decided to shamelessly copy HEAB’s “random comment of the day” and add Ben’s random comment of the day  since he often says things like this:

Me: “I just really want to lose weight…”

Ben: “Do you want to start doing meth? Everyone that does meth gets super skinny and sick…”

THIS IS YOUR YEAR.

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    10 Comments

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    Reader Interactions

    Comments

    1. April says

      2009-07-11 at 12:40 am

      I love hearing about IE. Peanut butter is something I need help with…that and blueberries 😀

      Reply
    2. homegirlcaneat says

      2009-07-09 at 8:34 pm

      You’ve been on my google reader for forev!! 😀

      Reply
    3. Stacy (Eating To Live Love Laugh Tri) says

      2009-07-09 at 12:30 pm

      Those grapes look so good. I am seriously addicted to grapes.

      Reply
    4. Anne K. says

      2009-07-09 at 2:29 am

      Cereal is so addictive for me, too! Good job for taking control over it 🙂

      Reply
    5. Mara @ What's For Dinner? says

      2009-07-09 at 1:01 am

      OMG i’ve had a very similar convo with the fiance…. except his drug of suggestion is heroin 🙂

      Reply
    6. healthy ashley says

      2009-07-09 at 12:59 am

      I am often the same way with cereal! I eat it all the time and way too much at a time. Good for you for getting good about it!

      Reply
    7. Tay says

      2009-07-08 at 10:08 pm

      You go girl (with the cereal!). I know how hard it is – cereal is sooo delicious and gone sooo fast, that I always want to go back for more (and usually do). I too am working on Intuitive Eating…it’s a hard thing to grasp!

      Reply
    8. Maddy says

      2009-07-08 at 8:57 pm

      Hey girl! I’m sending you an email now with my address! Thanks!

      And I totally know how you feel with the cereal. I have to portion it out and put the box away or else I’ll go back for more and more! Kashi GoLean Crunch is like crack to me hahah

      Reply
    9. Ruth says

      2009-07-08 at 8:40 pm

      I am a cereal addict myself and currently recovering 🙂
      I could eat cereal for breakfast, lunch, and dinner and be content.
      I found this restaurant called cereal bar and all they serve is cereal with different toppings.

      http://shefit.wordpress.com

      Reply
    10. marathonmaiden says

      2009-07-08 at 8:00 pm

      mmmm cereal is so good. i definitely eat it at least 3 times a day! and heh to the random comment!

      Reply

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      Disclaimer: Please speak with a medical professional before making any changes to your diet or exercise. I am not a doctor or registered dietitian. The views expressed are based on my own experiences, and should not be taken as medical, nutrition or training advice. Please note that affiliate links and sponsored posts may pop up from time to time. I truly appreciate your support. More »

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