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Run Eat Repeat

Florida Foam Roller for this Runner

My Life· Travel

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29 Apr

Hello! I feel so responsible because I bought a foam roller and a yoga mat to keep in Florida. My knee has been achy and that is because my IT band is super tight so I really need to roll it out.

foam roller for runners review blog 3 (600x800)

Unfortunately, I only got to use it once by the time I got here because I left last night.

I’m leaving this roller in FL  but a few years back when I hurt my IT band I traveled with a foam roller and used it in the airport. What a weirdo! I know.

Time to drive to Tampa…

leaving tampa (800x600) going back to california (800x600)

I totally scored an exit row that was bigger than my condo! Boom! And I made a little friend too. It was a nice lil part of the trip.

the best seat on the plane (800x600)

And I had a quick layover in Phoenix and found a salad bar at the airport <- Yeah!! Love it, I was really excited about that. They charge per ounce like Yogurtland. And I drowned it in Tapatio because that’s how I roll.

salad bar at the airport (600x800)

And I have some bad news…

You may have spent your life thinking you have great parents and they are probably really awesome…

but I officially have the BEST mom and dad in the world.

They picked me up from the airport and drove separately so they could bring my car and my cat and I wouldn’t have to drive to their place and all the way home. My peeps are the BEST!!!!!

you are the best

Question: Do you wish you were my sister or brother so you could have the best parents too?

Would you foam roll in the airport?

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    19 Comments

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    Reader Interactions

    Comments

    1. Mike @Best Massage Chairs View says

      2020-09-01 at 2:17 am

      Following two years of running I at last got a froth roller for Christmas this year following two years of running consistently and I don’t have the foggiest idea how I’ve endure the previous two years without it!

      Reply
    2. Coleman says

      2016-12-30 at 4:10 am

      Looks like a really cheap and efficient way to have a really good work out result. I had no idea that such a simple aide existed. I am going to try to find out where to buy one. I have actually stopped my gym membership in favour of using simple devices like this, and am having a great outcome.

      Have a great 2017

      Reply
    3. Stewart @MasssageExpert says

      2016-03-20 at 9:28 pm

      After two years of running I finally got a foam roller for Christmas this year after two years of running regularly and I don’t know how I’ve survived the past two years without it!

      Reply
    4. Elizabeth says

      2016-02-15 at 3:43 am

      So lucky to be you to have the BEST parents in the world!

      Reply
    5. Half Marathon James says

      2015-05-04 at 6:51 am

      Yoga mats and rollers are two of my least favourite things about running. I think only ice baths beat them to my number one hate… Unfortunately they are all part of the process…

      Reply
    6. renorunrgrl says

      2015-04-30 at 6:29 pm

      I love that you have jalapenos on your salad and you still added Tapatio. I’ve been told on more than one occasion that I’m crazy for doing that. I knew I couldn’t be the only one.

      Reply
    7. Shannon in Tustin says

      2015-04-30 at 1:10 pm

      I wouldn’t foam roll at the airport, although it’s probably better than those uncomfortable chairs!

      Pretty amazing parents…you should keep them.

      Three cheers for more Florida trips! 🙂

      Reply
    8. Deb says

      2015-04-30 at 8:49 am

      So.glad.your.site.is.back.up!!! I was having major withdrawal symptoms!

      No, I would not foam roll in the airport. I would not foam roll here or there, I would not foam roll anywhere. LOL!

      I bet Vegas was super happy to see you!

      Reply
    9. Suzy says

      2015-04-29 at 11:47 pm

      I wish I was your brother because then I’d get your parents aaaaand I could change genders just to see what it’s like. But then I’d want to undo it because I like being a girl. Ummm… oh yeah…. yes I would foam roll in airports unless foam roll is really code for something else and then I wouldn’t. But maybe I would anyway and just use lots of hand sanitizer.

      Reply
    10. Erin @ Erin's Inside Job says

      2015-04-29 at 6:43 pm

      My foam roller is chilling under my kitchen table. I think it’s hiding from me instead of the other way around.

      Reply
      • runeatrepeat says

        2015-04-29 at 9:49 pm

        Mine is staring at me making me feel guilty…

        Reply
    11. Danielle says

      2015-04-29 at 5:54 pm

      i don’t mean to be nosey, but does that mean you’ll be making more florida trips in the future? i like seeing you two together, so sue me 🙂

      Reply
      • Losing Lindy says

        2015-04-29 at 6:24 pm

        me too Danielle!

        Reply
        • Shannon in Tustin says

          2015-04-30 at 1:09 pm

          Me three! 😀

          Reply
      • runeatrepeat says

        2015-04-29 at 8:54 pm

        Yes, that’s the plan for now at least 🙂

        Reply
    12. Cheri @ Overactive Blogger says

      2015-04-29 at 4:59 pm

      I need to foam roll now. My knee is killing me!

      Reply
    13. Becky @ Ok, so here's the plan says

      2015-04-29 at 4:19 pm

      I don’t know about foam rolling, but I have definitely stretched and put compression socks on in the middle of the airport.

      Reply
    14. Kelly M says

      2015-04-29 at 4:00 pm

      For sure on the foam rolling. I’ve see a lot weirder stuff in airports 🙂

      Reply
    15. Sally @ sweat out the small stuff says

      2015-04-29 at 3:46 pm

      I would totally foam roll in an airport!
      My dad is cool. He would drop me off or pick me up just about anytime and anywhere.

      Reply

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      Disclaimer: Please speak with a medical professional before making any changes to your diet or exercise. I am not a doctor or registered dietitian. The views expressed are based on my own experiences, and should not be taken as medical, nutrition or training advice. Please note that affiliate links and sponsored posts may pop up from time to time. I truly appreciate your support. More »

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