Hello! Happy Friday! How was your week? I’m getting ready to head to visit my one friend SkinnyRunner so today has been all about working on a few writing projects and packing. But before all that I hit the sidewalk for a 4 mile run and 21 day fix dirty 30 workout.
Then, I made those super protein waffles I keep seeing all over Instagram.
(I have a George Foreman Grill that has removable plates and use the waffle attachment for these. It works great even though I was skeptical when I first tried it since waffles can be messy, right?)
Since I’m on my way outta town Vegas helped me pack. That would be really nice of him except he got fur all over everything. Fantastic.
Okay now I have to share my favorites from this week because I’m really excited about…
My new watermelon shot glasses! I do not need these, but I 100% needed them. Ya know? I couldn’t not get them. Who cares if they don’t even fit in the cabinets because I have so many random mismatched glasses? I’ll probably break one or two soon per usual anyway.
I am usually a purple grape lover but the name of these green grapes caught my eye – sugar crunch grapes! Sign me up.
And I finally got a year calendar to plan out upcoming races and events. I went to Office Depot (or something like that, they’re all the same kinda) in January and they were all out. For some irresponsible reason I never went back and have been lost in the world ever since. This is the only way I can kinda keep track of upcoming travel and race training and other random stuff. So yeah, it’s the end of July and I’m just getting a calendar. That’s pretty much my life.
My other favorite thing of the week / my entire life is this pic of my fave tiny person in an RER onsie. I randomly found it the other day and it completely made my heart burst.
^ RER gear is available in my spreadshirt shop ^ I just found out they are offering a discount code Aug 4th – 9th.
Get 15% off with code: HEAT16 – but it’s not valid until those dates. Just make note! ^
And fro-yooooooooo!
The onsie and the baby are so darn cute!
waffles- I never made them because I always think they won’t come out like it should…
I know! I always get nervous when I make them because I have made a crazy big mess before – like, all stuck to the waffle maker and impossible to get off!
Random favorite thing today – my spotify discovery playlist. It’s all fun flashback stuff and making Friday even better.
There was a giant watermelon popsicle outside the grocery store (as an ad for goodpops). I took a picture with it and thought of you. 🙂
I need a giant watermelon popsicle!
My favorite thing/discovery this week are these Oxylent sport shots that you add to your water at the gym or after a run. Super refreshing and no sugar! I’m not sure if they sell them everywhere but I found mine at a local health store.
https://thedogtribe.com/2016/07/29/yappy-hour/
I’ll keep an eye out for those!
Have you tried cotton candy grapes? They are amazeballs!
Yes! Those are good, but I like straight up purple most of the time. I am addicted.
I think my favorite thing will be tonight when I finish my organic chemistry grad school final.
What is this magical protein waffle recipe???
I keep seeing them labeled as 1 carb waffles, but mine have 4 or something so I have to make a new name for them.
It’s a tie between seeing my boyfriend for our “Thursday date night” last night and getting two new freelance work assignments 🙂
Those are pretty good ones 🙂